It's funny sometimes, practicing yoga. It requires you to breathe, to tune in, to sit in the tension you carry and then to release it. It's particularly funny to practice yoga as a caretaking perfectionist in crisis during a holiday week. Tonight I dragged myself to class, with my family limping around without me (everyone's sick but me), barely able to get in the door for being so stiff and terribly undercared for.
I lie down on the mat my beloved teacher set out for me (because I was late). Just curling my legs into my chest, I feel them coming. The music is playing. The lights are dim. Tears. I am so fucking tired. Everyone needs a piece of me. There's not much left tonight. And so the tears come. In this one clumsy, stiff hour, I have so many wounds to bind up. The anxiety of trying to feel better in the one hour I've got juxtaposes with the amazement that I have a whole hour to myself to stretch every muscle that is locked down in tension. Penny is not asking to be held. Dinner has already been made. I am alone with others. My favorite way to recharge.
Going through all the positions, some feel wonderful, others really difficult, the tears slip out, one by one. Hiding under the sheath that is my undone hair, little by little the tears give way to release. Bone-deep, soothing release. Release leads to rest. The rest I long for. The rest I desperately need. The rest I cannot always allow myself in this time of crisis (Tim is still looking for work).
I came home and read my little Cheryl Strayed book of quotes Brave Enough. One of the nuggets of truth that jumped out at me was this, "The particularity of our problems can be made bearable only through the recognition of our universal humanity. We suffer uniquely, but we survive the same way."
Sometimes it's surprisingly hard to be a person. I have so many beautiful people in my life. I've experienced so much grace and mercy when we weren't sure how something would work and it just has. But sometimes you just want to hide in a room alone for a month. Tonight, I had one hour. An hour I moved through with tears. But I came away having done what I needed to do. Exercise, yes. But really, I needed to cry. Don't be afraid to sit in your tears. Perhaps it's the only way to walk back out into the cold and into the fray. And ultimately, to survive.
Tuesday, November 24, 2015
Saturday, October 10, 2015
The Week My Husband Lost His Job & I Called Security on My Kid
It's been quite a week. I don't really intend to talk about Tim's job loss today, but I put it in the title to give context to the whole calling security thing. A lot of my thoughts have come back to, "I don't need this right now." This is not a typical thought for me, but it has applied several times in the last few days.
I never stole anything as a child (typical) but Tim did and he paid dearly for it. When Macy took something from Dollar Tree last year, I gasped so loud I scared her. She had to march right back in and return it. But today, my mommy radar was up when we were in a consignment shop. She had her eye on these hair clips and when I went back to get the one we'd picked, it wasn't there. I suspected that she had stashed it somewhere, but didn't want to show her that I doubted her integrity. I really do believe the best in people and was hoping I was wrong. When we got home from the mall, I found the clip when I started to clean out the car.
So, back to the mall we went (exhausted) where she had to return both the clip we bought and the one she stole. Tim had called the shop on the way and explained the situation so the security guard was ready and waiting. Macy and I had discussed the possibility that he would be there and the walk to the shop was nerve-wracking. She was scared she was going to get yelled at or punished. She was worried she wouldn't get any Christmas presents from Santa because she had been bad. I reminded her that she has made a lot of good choices this year, that she can't change what she did but she can try to make things right and do better next time. I assured her that I loved her but that she had done something wrong and needed to face the consequences of her actions. When she had to explain what she'd done to the shop owner, her voice broke and her eyes welled up with tears. The security guard explained that if she was older, she would have been banned from the mall for one year.
After we were done in the store, we left the mall. Macy was over-acting like she was happy and I was kind of annoyed by it. I was tired and had made a second trip to the mall in rainboots of all things. Shouldn't she still be crying? Why wasn't her tail between her legs? And then she said, "I just want to feel happy again." And so hand-in-hand, we danced through the parking lot.
The desire to feel happy when you've had a shitty day really resonates with me. It's part of being human. When you overdraw your checking account, you're just wanting to escape the realities of your tight budget for a little while. And so you have some fun, and then your stomach drops when you see the negative balance. Reality comes crashing down and you have to figure out what to do. And when you make a plan and figure it out, you feel relief. You feel hope. It doesn't make the consequences go away, but in taking responsibilitiy, the shame evaporates and you feel free to face another moment, another day, another month.
Macy reminded me of this tonight. That it's okay to dance through the rain after having a stern talk with the mall security guard. Life is hard sometimes. She wanted to feel good. She wanted to be in control. She wanted to get away with something for once. I totally get it. I'm learning to have grace for myself as a human being (shedding the baggage of trying to be perfect, better, a leader, a light, an example...hello, ministry baggage!) This, of course, has to inform my parenting. I can't be trying to practice self-love and then not extend that to my child. Her human moment was my human moment. And I am so proud of her. Grace is accepting the consequences and then releasing them to the wind. And if that means making a fool of yourself in a crowded mall parking lot, so be it.
I never stole anything as a child (typical) but Tim did and he paid dearly for it. When Macy took something from Dollar Tree last year, I gasped so loud I scared her. She had to march right back in and return it. But today, my mommy radar was up when we were in a consignment shop. She had her eye on these hair clips and when I went back to get the one we'd picked, it wasn't there. I suspected that she had stashed it somewhere, but didn't want to show her that I doubted her integrity. I really do believe the best in people and was hoping I was wrong. When we got home from the mall, I found the clip when I started to clean out the car.
So, back to the mall we went (exhausted) where she had to return both the clip we bought and the one she stole. Tim had called the shop on the way and explained the situation so the security guard was ready and waiting. Macy and I had discussed the possibility that he would be there and the walk to the shop was nerve-wracking. She was scared she was going to get yelled at or punished. She was worried she wouldn't get any Christmas presents from Santa because she had been bad. I reminded her that she has made a lot of good choices this year, that she can't change what she did but she can try to make things right and do better next time. I assured her that I loved her but that she had done something wrong and needed to face the consequences of her actions. When she had to explain what she'd done to the shop owner, her voice broke and her eyes welled up with tears. The security guard explained that if she was older, she would have been banned from the mall for one year.
After we were done in the store, we left the mall. Macy was over-acting like she was happy and I was kind of annoyed by it. I was tired and had made a second trip to the mall in rainboots of all things. Shouldn't she still be crying? Why wasn't her tail between her legs? And then she said, "I just want to feel happy again." And so hand-in-hand, we danced through the parking lot.
The desire to feel happy when you've had a shitty day really resonates with me. It's part of being human. When you overdraw your checking account, you're just wanting to escape the realities of your tight budget for a little while. And so you have some fun, and then your stomach drops when you see the negative balance. Reality comes crashing down and you have to figure out what to do. And when you make a plan and figure it out, you feel relief. You feel hope. It doesn't make the consequences go away, but in taking responsibilitiy, the shame evaporates and you feel free to face another moment, another day, another month.
Macy reminded me of this tonight. That it's okay to dance through the rain after having a stern talk with the mall security guard. Life is hard sometimes. She wanted to feel good. She wanted to be in control. She wanted to get away with something for once. I totally get it. I'm learning to have grace for myself as a human being (shedding the baggage of trying to be perfect, better, a leader, a light, an example...hello, ministry baggage!) This, of course, has to inform my parenting. I can't be trying to practice self-love and then not extend that to my child. Her human moment was my human moment. And I am so proud of her. Grace is accepting the consequences and then releasing them to the wind. And if that means making a fool of yourself in a crowded mall parking lot, so be it.
Monday, August 17, 2015
Focusing on the Good
I just got back from my first real trip away from Penny. It was a challenge for a lot of reasons. On my trip, I was surrounded by happy and positive people. Being in that environment made me very aware of just how dark my thoughts had become in comparison. Overal, I'm a very resilient person. It takes a lot of wearing down over an extended period of time for me to go a dark place. And even in dark times, my head tends to be a pretty positive place for the most part.
But I realized that I was telling myself negative things about my life, my potential and the future. I don't want to place the blame on anyone and at the same time, I think this is partially a result of living with someone who has mental health issues they're working through and being a care-taker who's very sensitive to her emotional environment.
In an attempt to get back my happiness mojo, among many things, I bought a tiny book at the airport called, "A Good Book for a Bad Day." It's full of cool quotes from famous people. Many of them struck me and I thought it could be a cool little blog series to share each one over time. So, in the spirit of seeing the glass as half-full, here's my first quote:
"When the power of love overcomes the love of power, the world will know peace." - Jimi Hendrix
I love this! I've never been particularly interested in power (except over myself) but I definitely see power as a hindrance to peace. One of the major reasons I find election time to be so draining is the constant one-upping vying for power and the name-calling and judgement that comes along with it. I would love to see us pursue love as what we strive to bring into the world rather than looking to see what we can get out of it. Peace is something we all have a stake in (literal peace, meaning without violence, as well as internal peace) and that is only going to come if we allow ourselves to release control and embrace love.
But I realized that I was telling myself negative things about my life, my potential and the future. I don't want to place the blame on anyone and at the same time, I think this is partially a result of living with someone who has mental health issues they're working through and being a care-taker who's very sensitive to her emotional environment.
In an attempt to get back my happiness mojo, among many things, I bought a tiny book at the airport called, "A Good Book for a Bad Day." It's full of cool quotes from famous people. Many of them struck me and I thought it could be a cool little blog series to share each one over time. So, in the spirit of seeing the glass as half-full, here's my first quote:
"When the power of love overcomes the love of power, the world will know peace." - Jimi Hendrix
I love this! I've never been particularly interested in power (except over myself) but I definitely see power as a hindrance to peace. One of the major reasons I find election time to be so draining is the constant one-upping vying for power and the name-calling and judgement that comes along with it. I would love to see us pursue love as what we strive to bring into the world rather than looking to see what we can get out of it. Peace is something we all have a stake in (literal peace, meaning without violence, as well as internal peace) and that is only going to come if we allow ourselves to release control and embrace love.
Wednesday, July 8, 2015
You Never Left
Like most people, I've changed a lot over the years. I've lived in different countries. I've traveled quite a bit. I've been privileged to participate in many beautiful relationships with people who may or may not still be in my life. I've done professional ministry in a multitude of settings, which can be very intense and bonding. As a sentimental person, I've often missed stages of my life or versions of myself that I feel like I can no longer access as the time passes. For a long time I idolized my high school faith. No one was more devout than 1995-1999 Kristy Nystrom.
It can be easy to compare your life now to what it used to be and to come up wanting for whatever reason. Even more so, I think I tend to compare my current self to my younger self and sometimes feel that my maturing process has at times, looked more like a slow slide into "less than." Yes, this is perfectionism in its finest. I see this often in my girlfriends body image. It's easy after having a few kids, to feel like your "maturing process" is not yielding the results you want.
This morning, I woke up at 5:30 to go to yoga. For those of you that don't know, I did yoga regularly during both of my pregnancies and found it to be very helpful, but have not maintained any regular exercise since I became a mother the second time. I'm busier and our family was in such crisis with the post-partum depression for so long that exercise felt like an "extra."
But I went back to yoga last week and came home feeling amazing. So, here I was getting up at the crack of dawn after an incredibly busy day celebrating Tim's birthday, wondering was this really a good idea? How am I going to handle the kids all day when I only got 6 hours of sleep (that is way too few in the Sibley house)? On my way to class, I saw the most gorgeous sunrise. Just a bright orange orb in my rear-view mirror and I knew it was a good idea.
As we were going through the poses, my teacher came around, put essential oil on my forehead, checked my alignment and graced me with this phrase, "You never left." Tears welled up in my eyes as the blessing of her comment washed over me. I never left. Yes, I haven't been there in 2 years. And my life has changed dramatically in that time. Possibly the most accelerated personal and family growth of any 2 years of my life. Trauma has a way of intensifying everything. And yet, my body knew what to do, my heart was open to the work and my spirit was at rest.
Yes, we go through change. Sure, the maturing process can be painful and make us reminisce about days with simplicity and fewer responsibilities. But ultimately, in those moments where you check in with who you are and how you feel about yourself, you never really left. No one can take away from you anything about your life or yourself. Of course, most things in life are temporary. And loss slips through our fingers like sand, often unexpectedly. But there is a stability in us, a permanence that is refined by life but cannot be stolen. In trauma, it feels otherwise, but on the other side of it, I can honestly say, I'm still here.
It can be easy to compare your life now to what it used to be and to come up wanting for whatever reason. Even more so, I think I tend to compare my current self to my younger self and sometimes feel that my maturing process has at times, looked more like a slow slide into "less than." Yes, this is perfectionism in its finest. I see this often in my girlfriends body image. It's easy after having a few kids, to feel like your "maturing process" is not yielding the results you want.
This morning, I woke up at 5:30 to go to yoga. For those of you that don't know, I did yoga regularly during both of my pregnancies and found it to be very helpful, but have not maintained any regular exercise since I became a mother the second time. I'm busier and our family was in such crisis with the post-partum depression for so long that exercise felt like an "extra."
But I went back to yoga last week and came home feeling amazing. So, here I was getting up at the crack of dawn after an incredibly busy day celebrating Tim's birthday, wondering was this really a good idea? How am I going to handle the kids all day when I only got 6 hours of sleep (that is way too few in the Sibley house)? On my way to class, I saw the most gorgeous sunrise. Just a bright orange orb in my rear-view mirror and I knew it was a good idea.
As we were going through the poses, my teacher came around, put essential oil on my forehead, checked my alignment and graced me with this phrase, "You never left." Tears welled up in my eyes as the blessing of her comment washed over me. I never left. Yes, I haven't been there in 2 years. And my life has changed dramatically in that time. Possibly the most accelerated personal and family growth of any 2 years of my life. Trauma has a way of intensifying everything. And yet, my body knew what to do, my heart was open to the work and my spirit was at rest.
Yes, we go through change. Sure, the maturing process can be painful and make us reminisce about days with simplicity and fewer responsibilities. But ultimately, in those moments where you check in with who you are and how you feel about yourself, you never really left. No one can take away from you anything about your life or yourself. Of course, most things in life are temporary. And loss slips through our fingers like sand, often unexpectedly. But there is a stability in us, a permanence that is refined by life but cannot be stolen. In trauma, it feels otherwise, but on the other side of it, I can honestly say, I'm still here.
Friday, June 5, 2015
Grace Is Real and Better Than We Think It Is
I internalized a lot of things as a child and young adult in church that may or may not have been intentionally taught to me. One of the things I got mixed up on was the relationship between pride and loving yourself. That somehow pride was really bad and led to ones inevitable demise (the "pride comes before a fall" scenario always felt very ominous and humiliating) and that we were only supposed to be proud of others (for their humility and service) and proud of God. And if we were too ambitious (boy, did that get thrown at me as a woman with ministry aspirations in the church of Christ!) or too happy with ourselves that somehow that made us proud and selfish. Everything was supposed to be about Jesus and then others.
The problem I've found with this is that we can only treat others as well as we treat ourselves. Even that statement raises all kinds of rebuttal from my subconscious because I have treated others way better than myself for years. But if I'm really honest about that others-prioritizing from the past, I did that because I wanted others to treat me well, to esteem me and to give me their approval (which is how I would earn Gods). As hard as it is to label that behavior negatively because it cost me a lot so I want to see it as good, prioritizing others in order to meet my own needs is actually manipulation and ultimately, a fascade. I know at the time I was trying to serve God, but I never could quite grasp how loved and acceptable I was in the eyes of God outside of my ability to show my faithfulness to Him with my good behavior and by encouraging others to do the same (ministry).
Judging our faithfulness to God and our good standing with Him based on our behavior leads us to view others through the same lens. Suddenly we're not so sure about that person who got pregnant in high school or the couple who's getting divorced. Because if we can't accept our own lack of condemnation before God as His intentionally imperfect, beautiful human children, then we certainly can't offer that to those who are more demonstrably screwed up than we are! Turns out, this God will just save ANYONE. And what kind of stance is that? Is this another situation where you get an award just for participating? Inexplicably, YES.
As I've turned my spiritual life inward and discovered how irrevocably okay I am in and of myself, I've finally learned what grace really is. Grace isn't the voice that tells us that we're really terrible for sinning, but God loves us in spite of our behavior because He's so good. Grace is accepting our behavior as evidence of our humanity and our need for love, freedom, acceptance and security. That our humanness was not a mistake God made, but in fact, part of His design. He wants to be in relationship with "sinners." He has what He needs within Himself. He is His own community Father/Son/Spirit. We are not meant to be His equals. We are meant to be His companions, His friends, His children.
This is not to say that our behavior is irrelevant. I recognize the temptation to see my viewpoint as saying "sin" is okay or doesn't exist. I'm still processing that because I think we're obsessed with sin and I reject that fixation. I guess I've landed at this point on the idea that Jesus took care of sins eternal consequences on the cross for all people for all time. And here on earth, the consequences are lived out sometimes very directly and sometimes completely arbitrarily. We can do our best to do right by our fellow man and not directly seek to do harm to others. But harm will come to us all as this is part of the repercussions of all being together on earth with different viewpoints, choices and levels of love for our fellow man. Plus, freak stuff happens.
So, the consequences of sin, even in the here and now are not within our control. Thus, even by controlling ourselves as best we can, we will still sin and we will still experience the consequnces of others sin unfairly. If we're using our good behavior as security for a good life, we will be sorely disappointed. If I were to categorize the "sin" in my life now, I'm way more open to the "no-no" sins I was taught against (cursing is THE BEST) and way less compelled to commit the ones I find more serious (dishonesty, seeking self in a way that harms others, greed, overconsumption of material goods and resources, stockpiling treasures for myself, self-righteousness, obstinance to growth or change) that were not really discouraged much in the church and in some ways strongly encouraged as "good stewardship" or "remaining true".
It seems to me that a lot of "bad behavior" comes from "bad" feelings. Shame is a powerful tool to control our behavior because we so desperately don't want to be bad. And the punishment we self-inflict is words of our fallenness when we've acted in a way that's hurtful to others. The more that we learn that we are okay, the more we learn to respect the okay-ness of the people around us. Shame threatens us. Self-love gives us the validation that there is enough resources, opportunity, love, safety, adventure to go around. Yes, we need to take risks and work. But we don't need to take from others and work over our competition. We're okay. So instead of good behavior coming from feeling like shit, self-acceptance actually leads to more socially-conscious, holistic living because we are living out of excess and abundance rather than defeciency and scarcity. And we are better able to recognize the value of our fellow man.
Turns out, focusing on myself, loving myself, being kind, gentle and generous to myself leads me to offer those things to the people around me freely. I never quite understood why "You're bad and God is so remarkably good because somehow He finds you lovable" was good news. It always felt like a burden of holiness (that is was something we did rather than something we were given) and a total lack of grace for self. It felt like rules and duties and an endless need to be grateful for it.
I'm coming to the baffling conclusion that the abudant life Jesus came to give was a real message of love. Not love with conditions, or in spite of its object, but that the object itself is worthy and beautiful and valued beyond measure by its Creator. So much so, that He tells us His stories of love, invites us to be with Him and showers us with grace. He calls us daughter and son and created this bountiful world for us to live in and share. The story of humanity not being an experiment gone bad with limitless problems, but being bearers of this unmistakable light, that gives us breath and peace and freedom. And that good news is lived out IN us before it can be lived out BY us.
The problem I've found with this is that we can only treat others as well as we treat ourselves. Even that statement raises all kinds of rebuttal from my subconscious because I have treated others way better than myself for years. But if I'm really honest about that others-prioritizing from the past, I did that because I wanted others to treat me well, to esteem me and to give me their approval (which is how I would earn Gods). As hard as it is to label that behavior negatively because it cost me a lot so I want to see it as good, prioritizing others in order to meet my own needs is actually manipulation and ultimately, a fascade. I know at the time I was trying to serve God, but I never could quite grasp how loved and acceptable I was in the eyes of God outside of my ability to show my faithfulness to Him with my good behavior and by encouraging others to do the same (ministry).
Judging our faithfulness to God and our good standing with Him based on our behavior leads us to view others through the same lens. Suddenly we're not so sure about that person who got pregnant in high school or the couple who's getting divorced. Because if we can't accept our own lack of condemnation before God as His intentionally imperfect, beautiful human children, then we certainly can't offer that to those who are more demonstrably screwed up than we are! Turns out, this God will just save ANYONE. And what kind of stance is that? Is this another situation where you get an award just for participating? Inexplicably, YES.
As I've turned my spiritual life inward and discovered how irrevocably okay I am in and of myself, I've finally learned what grace really is. Grace isn't the voice that tells us that we're really terrible for sinning, but God loves us in spite of our behavior because He's so good. Grace is accepting our behavior as evidence of our humanity and our need for love, freedom, acceptance and security. That our humanness was not a mistake God made, but in fact, part of His design. He wants to be in relationship with "sinners." He has what He needs within Himself. He is His own community Father/Son/Spirit. We are not meant to be His equals. We are meant to be His companions, His friends, His children.
This is not to say that our behavior is irrelevant. I recognize the temptation to see my viewpoint as saying "sin" is okay or doesn't exist. I'm still processing that because I think we're obsessed with sin and I reject that fixation. I guess I've landed at this point on the idea that Jesus took care of sins eternal consequences on the cross for all people for all time. And here on earth, the consequences are lived out sometimes very directly and sometimes completely arbitrarily. We can do our best to do right by our fellow man and not directly seek to do harm to others. But harm will come to us all as this is part of the repercussions of all being together on earth with different viewpoints, choices and levels of love for our fellow man. Plus, freak stuff happens.
So, the consequences of sin, even in the here and now are not within our control. Thus, even by controlling ourselves as best we can, we will still sin and we will still experience the consequnces of others sin unfairly. If we're using our good behavior as security for a good life, we will be sorely disappointed. If I were to categorize the "sin" in my life now, I'm way more open to the "no-no" sins I was taught against (cursing is THE BEST) and way less compelled to commit the ones I find more serious (dishonesty, seeking self in a way that harms others, greed, overconsumption of material goods and resources, stockpiling treasures for myself, self-righteousness, obstinance to growth or change) that were not really discouraged much in the church and in some ways strongly encouraged as "good stewardship" or "remaining true".
It seems to me that a lot of "bad behavior" comes from "bad" feelings. Shame is a powerful tool to control our behavior because we so desperately don't want to be bad. And the punishment we self-inflict is words of our fallenness when we've acted in a way that's hurtful to others. The more that we learn that we are okay, the more we learn to respect the okay-ness of the people around us. Shame threatens us. Self-love gives us the validation that there is enough resources, opportunity, love, safety, adventure to go around. Yes, we need to take risks and work. But we don't need to take from others and work over our competition. We're okay. So instead of good behavior coming from feeling like shit, self-acceptance actually leads to more socially-conscious, holistic living because we are living out of excess and abundance rather than defeciency and scarcity. And we are better able to recognize the value of our fellow man.
Turns out, focusing on myself, loving myself, being kind, gentle and generous to myself leads me to offer those things to the people around me freely. I never quite understood why "You're bad and God is so remarkably good because somehow He finds you lovable" was good news. It always felt like a burden of holiness (that is was something we did rather than something we were given) and a total lack of grace for self. It felt like rules and duties and an endless need to be grateful for it.
I'm coming to the baffling conclusion that the abudant life Jesus came to give was a real message of love. Not love with conditions, or in spite of its object, but that the object itself is worthy and beautiful and valued beyond measure by its Creator. So much so, that He tells us His stories of love, invites us to be with Him and showers us with grace. He calls us daughter and son and created this bountiful world for us to live in and share. The story of humanity not being an experiment gone bad with limitless problems, but being bearers of this unmistakable light, that gives us breath and peace and freedom. And that good news is lived out IN us before it can be lived out BY us.
Saturday, May 23, 2015
What I've Learned in Therapy
I'm a big fan of therapy. I just had my last therapy session a few nights ago. I started weekly therapy 20 months ago when I had a 2 month old, a new kindergartener and very depressed husband. It was a dark time in our family. I cannot overstate how helpful therapy is. I recommend it all the time to people I love.
My therapist, Natalie, did such a great service to me in that she taught me how to validate myself rather than create dependence on her validation of me. As I process the ending of my time in therapy (for now), I made a list of all the things I've learned in these 20 months. Some of it coincides with my time in therapy as it relates to the circumstances I've come through during that time, but most of it is a direct result of my time with Natalie. I am so proud of my work and so thankful for her facilitation of it.
1. I feel confident in myself again.
2. I identified my care-taking tendency.
3. I've learned to not live by my care-taking impulse but to recognize when I want to take on someone else's "stuff."
4. I've learned how to set boundaries in my relationships.
5. I've learned to prioritize myself.
6. I've learned to identify my feelings and validate them without judgment.
7. I've learned to identify my needs and validate them as well.
8. I've learned to give myself grace.
9. I've learned to identify my black & white thought patterns.
10. I've learned how to get out of the box I put myself in and how to get out of the ones others put me in too.
11. I've learned the value of self-care and the teeth-gritting challenge and discipline it requires for me to give it to myself (see #2).
12. I've learned it's okay to try new things even if I don't know if I'm good at them or if I will even enjoy them. (Process versus product).
13. I've learned that I possess the gift of vulnerability. It is a gift I can give to whomever I choose and that I don't owe it to anyone, even if I've given them that gift in the past.
14. I've learned to have compassion without taking ownership of what is triggering my compassion.
15. I've learned that it's okay to be human, that it was actually God's intent to make us that way. I don't need to overcome my humanity in order to be as God intended but to embrace it.
16. I've learned that it's ordinary to not know stuff. The more honest you are about not knowing, the more you learn and find connecting points with others.
17. I've learned to climb off the ministry pedestal that I put myself on and that others insist I stay on. When I disappoint someone by doing this, it says more about them than it says about me.
18. I have learned how to decline taking tests others set up for me to prove my value.
19. I've learned that my personal growth can happen alongside my childrens. It's not them versus me. Moms learn stuff too.
20. I've learned to hold grief. I've learned to sit in pain.
21. I've learned to acknowlege my resentment while faithfully and strategically working to dismantle it.
22. I've learned to just keep waiting on and hoping for the things I can't control or change.
23. I've learned to walk away from safe places when they no longer feel safe.
24. I've learned the joy of surprise when new, unexpected safe places reveal themselves at just the right time.
25. I've been through a process of sifting through and fervently developing my personal values (see the whole series!), to stand by them, to defend them and to give myself grace when I can't master them.
26. I've learned that disagreement is not personal but judgment is.
27. I've learned to hold two realities when they exist rather than holding one and ignoring the other to do so (i.e. villanizing someone who hurt me in order to validate my pain).
28. I've learned to lower my standards for myself. My inner perfectionist finally got identified! (It's never too late, deniers!)
29. I've decided to take offense when others seek to tame me.
30. I've learned to hold perceived slights and triggering interactions for as long as I need to til I can respond rather than react. This often takes a long longer but leads to better conversation and fewer regrets.
31. I'm learning to extend grace to where I've been rather than just to where I'm heading.
32. I've learned the immeasurable value of friendship. I am very rich indeed.
33. I've found that learning comes when I practice asking questions rather than telling answers.
34. I've learned to stay for just awhile longer when I really want to run.
35. I've learned to let people tell me who they are rather than insist or assume I already know.
36. I've learned how to visit dark places without setting up house.
37. I've learned how to receive the love and care of my community, not as a sign of weakness, but as evidence of our mutual care and respect. Ex-ministers always want to be the helpers! It's not real love or community if you don't learn to receive without shame or reciprocation.
38. I've learned how to identify what drains my energy and to either avoid it (no is a great word) or account for that with added self-care as needed.
39. I've learned that I am an advocate and will engage in necessary conflict in order to create safety for victimized individuals.
40. I've learned that giving dignity is God's go-to response to shame.
41. I've learned that shit happens, that bad things aren't always a result of poor choices and that we are not in control.
42. I've learned that at the end of trauma, you're truly blessed if you find that your love has not been quenched by it. Even more so, if it's grown deeper because of it. This is truly a gift.
Of course, saying "I've learned" might give the impression that I have all these lessons mastered and in hand. Not so much. But I have grown tremendously and I am so, so grateful for the work I've done and for the support I've received. I can't believe the life-long impact 66 hours of therapy has had on me. These are gifts that I will re-open time and time again. Hug your therapist!!!!!
My therapist, Natalie, did such a great service to me in that she taught me how to validate myself rather than create dependence on her validation of me. As I process the ending of my time in therapy (for now), I made a list of all the things I've learned in these 20 months. Some of it coincides with my time in therapy as it relates to the circumstances I've come through during that time, but most of it is a direct result of my time with Natalie. I am so proud of my work and so thankful for her facilitation of it.
1. I feel confident in myself again.
2. I identified my care-taking tendency.
3. I've learned to not live by my care-taking impulse but to recognize when I want to take on someone else's "stuff."
4. I've learned how to set boundaries in my relationships.
5. I've learned to prioritize myself.
6. I've learned to identify my feelings and validate them without judgment.
7. I've learned to identify my needs and validate them as well.
8. I've learned to give myself grace.
9. I've learned to identify my black & white thought patterns.
10. I've learned how to get out of the box I put myself in and how to get out of the ones others put me in too.
11. I've learned the value of self-care and the teeth-gritting challenge and discipline it requires for me to give it to myself (see #2).
12. I've learned it's okay to try new things even if I don't know if I'm good at them or if I will even enjoy them. (Process versus product).
13. I've learned that I possess the gift of vulnerability. It is a gift I can give to whomever I choose and that I don't owe it to anyone, even if I've given them that gift in the past.
14. I've learned to have compassion without taking ownership of what is triggering my compassion.
15. I've learned that it's okay to be human, that it was actually God's intent to make us that way. I don't need to overcome my humanity in order to be as God intended but to embrace it.
16. I've learned that it's ordinary to not know stuff. The more honest you are about not knowing, the more you learn and find connecting points with others.
17. I've learned to climb off the ministry pedestal that I put myself on and that others insist I stay on. When I disappoint someone by doing this, it says more about them than it says about me.
18. I have learned how to decline taking tests others set up for me to prove my value.
19. I've learned that my personal growth can happen alongside my childrens. It's not them versus me. Moms learn stuff too.
20. I've learned to hold grief. I've learned to sit in pain.
21. I've learned to acknowlege my resentment while faithfully and strategically working to dismantle it.
22. I've learned to just keep waiting on and hoping for the things I can't control or change.
23. I've learned to walk away from safe places when they no longer feel safe.
24. I've learned the joy of surprise when new, unexpected safe places reveal themselves at just the right time.
25. I've been through a process of sifting through and fervently developing my personal values (see the whole series!), to stand by them, to defend them and to give myself grace when I can't master them.
26. I've learned that disagreement is not personal but judgment is.
27. I've learned to hold two realities when they exist rather than holding one and ignoring the other to do so (i.e. villanizing someone who hurt me in order to validate my pain).
28. I've learned to lower my standards for myself. My inner perfectionist finally got identified! (It's never too late, deniers!)
29. I've decided to take offense when others seek to tame me.
30. I've learned to hold perceived slights and triggering interactions for as long as I need to til I can respond rather than react. This often takes a long longer but leads to better conversation and fewer regrets.
31. I'm learning to extend grace to where I've been rather than just to where I'm heading.
32. I've learned the immeasurable value of friendship. I am very rich indeed.
33. I've found that learning comes when I practice asking questions rather than telling answers.
34. I've learned to stay for just awhile longer when I really want to run.
35. I've learned to let people tell me who they are rather than insist or assume I already know.
36. I've learned how to visit dark places without setting up house.
37. I've learned how to receive the love and care of my community, not as a sign of weakness, but as evidence of our mutual care and respect. Ex-ministers always want to be the helpers! It's not real love or community if you don't learn to receive without shame or reciprocation.
38. I've learned how to identify what drains my energy and to either avoid it (no is a great word) or account for that with added self-care as needed.
39. I've learned that I am an advocate and will engage in necessary conflict in order to create safety for victimized individuals.
40. I've learned that giving dignity is God's go-to response to shame.
41. I've learned that shit happens, that bad things aren't always a result of poor choices and that we are not in control.
42. I've learned that at the end of trauma, you're truly blessed if you find that your love has not been quenched by it. Even more so, if it's grown deeper because of it. This is truly a gift.
Of course, saying "I've learned" might give the impression that I have all these lessons mastered and in hand. Not so much. But I have grown tremendously and I am so, so grateful for the work I've done and for the support I've received. I can't believe the life-long impact 66 hours of therapy has had on me. These are gifts that I will re-open time and time again. Hug your therapist!!!!!
Thursday, May 21, 2015
Motherhood is Full of Something...
Motherhood is full of a lot of things. It's heavy. It's wonderful. It's exhilarating. It's full of shit both literally every day (if not, kindly call your pediatrician) and figuratively on a bad day. Here are a few things I've learned as a mother. Kind of like a public service announcement, if you will.
1. There is nothing more socially awkward than hanging out with a family who parents differently than you do. Whew. Kids constantly interrupt conversation between mothers enough without constant play intervention from us. But not enough intervention is awful too. Nothing is worse than when another kid makes your child cry and their parent does absolutely nothing about it. Motherhood does require some homogeny to survive whether we want to admit it or not.
2. Being a mother is really hard and really easy. It's hard because everyone has an opinion and seems to relish dumping it on mothers all around them. Many of those opinions are not shared by the mother, but the shame is still palpable and makes us feel defensive. To me, unless a child is in immediate danger or the mother is actually asking for advice, keep your freaking mouth shut or offer grace and understanding. It's easy because being with your kids and talking with them, living life with them, sharing with them (unless it's expensive chocolate) is really natural and lovely most of the time. And when it's not, it's just because you need a break.
3. Kids are suprisingly human. Meaning, they aren't as moldable as we were led to believe. Yes, we can shape their environment, their exposure to ideology, the imposed consequences to certain behaviors. But that's honestly about it. Their personality, their instincts, their decisions are their own and they start in the womb, dude. It's pretty bad ass, actually. Children cannot be controlled (unless they are being abused) and I find that fascinating, wonderful and at times, infuriating. It takes the pressure off having to make them be anything. They will be whoever they will be. We control ourselves, that's it. I have found that accepting this reality and empowering them to become whoever they are supposed to be is my ultimate goal as a mother.
4. I don't really worry about the future. I know. It's weird. But whenever I find myself spiraling in fear or needing to be in control of things I cannot control, it's because I'm borrowing trouble. "If I let them do this now, how much worse will everything be then?" Eh, let's deal with that then. So, I'm focusing on mothering 7 year old Macy and 1 year old Penny. And frankly, dealing with my own shit.
5. Speaking of, motherhood does not put all your own shit on the back burner. It informs your parenting because you're a person and people have "stuff." This is not because of some failure on our parts. It's on purpose. It's part of releasing control. We can't control them and deal with all our own stuff. Trying to control your children can be a great distraction from addressing our own pain, baggage and lack of direction as adults. Don't let it. It breeds resentment, a lack of confidence on their part and ultimately, doesn't work.
6. Plants seeds. One of the things we do get to shape is their initial exposure to how the world works. Of course, life happens to children too and eventually, they will sift through all the values we teach them and dump some and cherish others. But until that happens, teach your children the mindset you wish to see more in the world. Macy and I talk regularly about the value of all people, tolerance in regard to gender and orientation spectrum, the beauty of all skin colors, ownership of her body, sexuality, taking care of the planet, feeding the poor, honesty, and giving yourself grace. These are things that matter deeply to me. If you want your child to live in a more _________ (insert value here) world, teach them to be that person. I love being able to change the world by teaching my children these values.
7. It's okay. It's okay to not know what to do. It's okay to screw up. It's okay to feel overwhelmed, angry, exhausted. No one should have to raise a child alone. It's not fair to the parent or the child. Lean on your partner if you have one. Call your parents and your in-laws. Talk to other parents. Use a babysitter. Parents are better when we take ownership of our own humanity and accept that we are learning as we go and we have real needs. A healthy household acknowledges that it's not the parent or the child that needs to be taken care of. It's a balance. Parents take care of themselves and their children. It's not a fight to see who wins.
That's all for now. I guess the best thing I can say we give our children is us. Be yourself. It's enough.
1. There is nothing more socially awkward than hanging out with a family who parents differently than you do. Whew. Kids constantly interrupt conversation between mothers enough without constant play intervention from us. But not enough intervention is awful too. Nothing is worse than when another kid makes your child cry and their parent does absolutely nothing about it. Motherhood does require some homogeny to survive whether we want to admit it or not.
2. Being a mother is really hard and really easy. It's hard because everyone has an opinion and seems to relish dumping it on mothers all around them. Many of those opinions are not shared by the mother, but the shame is still palpable and makes us feel defensive. To me, unless a child is in immediate danger or the mother is actually asking for advice, keep your freaking mouth shut or offer grace and understanding. It's easy because being with your kids and talking with them, living life with them, sharing with them (unless it's expensive chocolate) is really natural and lovely most of the time. And when it's not, it's just because you need a break.
3. Kids are suprisingly human. Meaning, they aren't as moldable as we were led to believe. Yes, we can shape their environment, their exposure to ideology, the imposed consequences to certain behaviors. But that's honestly about it. Their personality, their instincts, their decisions are their own and they start in the womb, dude. It's pretty bad ass, actually. Children cannot be controlled (unless they are being abused) and I find that fascinating, wonderful and at times, infuriating. It takes the pressure off having to make them be anything. They will be whoever they will be. We control ourselves, that's it. I have found that accepting this reality and empowering them to become whoever they are supposed to be is my ultimate goal as a mother.
4. I don't really worry about the future. I know. It's weird. But whenever I find myself spiraling in fear or needing to be in control of things I cannot control, it's because I'm borrowing trouble. "If I let them do this now, how much worse will everything be then?" Eh, let's deal with that then. So, I'm focusing on mothering 7 year old Macy and 1 year old Penny. And frankly, dealing with my own shit.
5. Speaking of, motherhood does not put all your own shit on the back burner. It informs your parenting because you're a person and people have "stuff." This is not because of some failure on our parts. It's on purpose. It's part of releasing control. We can't control them and deal with all our own stuff. Trying to control your children can be a great distraction from addressing our own pain, baggage and lack of direction as adults. Don't let it. It breeds resentment, a lack of confidence on their part and ultimately, doesn't work.
6. Plants seeds. One of the things we do get to shape is their initial exposure to how the world works. Of course, life happens to children too and eventually, they will sift through all the values we teach them and dump some and cherish others. But until that happens, teach your children the mindset you wish to see more in the world. Macy and I talk regularly about the value of all people, tolerance in regard to gender and orientation spectrum, the beauty of all skin colors, ownership of her body, sexuality, taking care of the planet, feeding the poor, honesty, and giving yourself grace. These are things that matter deeply to me. If you want your child to live in a more _________ (insert value here) world, teach them to be that person. I love being able to change the world by teaching my children these values.
7. It's okay. It's okay to not know what to do. It's okay to screw up. It's okay to feel overwhelmed, angry, exhausted. No one should have to raise a child alone. It's not fair to the parent or the child. Lean on your partner if you have one. Call your parents and your in-laws. Talk to other parents. Use a babysitter. Parents are better when we take ownership of our own humanity and accept that we are learning as we go and we have real needs. A healthy household acknowledges that it's not the parent or the child that needs to be taken care of. It's a balance. Parents take care of themselves and their children. It's not a fight to see who wins.
That's all for now. I guess the best thing I can say we give our children is us. Be yourself. It's enough.
Sunday, April 26, 2015
Dabbles in a Minority Position
I've not had many experiences in being a minority. I'm white. I grew up in an affluent neighborhood. I was privately educated. My only real minority experience came from being a female who loved ministry in a church environment that preferred its ladies demure and supportive of male leadership as God-ordained and superior. But other than that, especially in my conservative church as an untitled minister (that darn vagina sure caused problems), I've never been on the receiving end of church rejection. I played by all the rules and reinforced them later as a leader.
As I've sifted through my faith after my husband got fired from ministry, a lot of my traditional church values have been through the fire of loss, trauma and a desire to not tolerate anything that doesn't ring true in my spirit, regardless of the way I was taught to view everything.
This process has turned me into a Christian who has much more progressive leanings than how I was raised to see God, the world and the Bible. I'm really, really happy about it. It feels like coming home. When I stopped going to church to tune into myself and to undo some of the messaging of who I was taught God is versus who I knew in my heart He was, I didn't know if I would ever go back. It started to feel irrelevant to my life (which was a HUGE turnaround from not knowing who I was outside of the church community). I no longer cared about church squabbles and politics. I wanted to be a citizen of the world, to know it, to love it, to participate in it, rather than shutting myself off from it because we're "so different" and it might sully me in some way. Embracing my humanity and the world we live in has been such a freeing and healthy thing for me.
To my great joy and surprise, I have found a faith community that supports and encourages my spiritual process. Rather than needing to translate the messages I was hearing on Sunday so I could maintain healthy boundaries and not wallow in shame and duty, I found a community that values what I value and challenges me to go further with it. It has blown me away. I cried the whole way home the first time I attended my new church. I couldn't believe something this good actually existed. Turns out, you don't have to be conservative in order to follow, love and value the messages of Jesus. It's been so healing and beautiful for me (and for Macy, who attends with me).
This morning, I was watching Bruce Jenner's courageous interview with Diane Sawyer. (You should watch it. It's on Hulu). And as he told his story of hiding his transgender identity all his life out of fear of hurting the people he loved, I realized that I too am in a fear dilemma. While I'm happy to be a gay-loving, peaceful, simple living, advocate and believer in Jesus, I am running the risk of being ousted by "my own." I experienced a taste of this after I posted a simple article about Christians serving the gay community by providing wedding services when asked. I'm afraid that by following my heart and my faith and my true spiritual self I will be rejected by my people. My ministry comrades, my family, my childhood friends who have spent years totally "getting me" might misjudge me, label me, disrespect or patronize me. I've never really been on the receiving end of this. I always hung out in environments where I was the majority. It's scary and a little sad not feeling accepted for something that deeply matters to you.
I'm learning the danger of labeling myself and others. As I happily label myself "progressive," that term might lead others to think they already know where I'm coming from based on assumptions of what it means to be a progressive. Likewise, I think my more conservative friends felt called out by some of the articles I've shared online, making them feel misunderstood or labeled in a negative way. I really want to create an online space that's safe. I sometimes unfriend people on Facebook for that reason, because dialogue requires a certain level of respect and human decency that not everyone is ready to give online. I feel an obligation to tend to my safe space by eliminating threatening people from that conversation if they can't be respectful of others.
My faith process is so sacred to me and while I'm excited to share things on here, I am also not in a position where I feel comfortable defending myself or having to prove the validity of my convictions. My values are valid because they are true to my heart and because I really try to live by them. There are a lot of reasons and relationships and stories that have contributed to that process for me. And I like to tell my story when I feel safe and compelled to do so. But I do not owe anyone anything nor am I an expert on anything but myself. There are resources written by true experts on any number of religious and political positions. I've used them and everyone should read and explore any issue or faith position they want to learn more about.
It's a new power shift for me to run the risk of being rejected on my home turf. It's helping me identify with what it must be like to be a minority. I know my experience is so small in comparison to true, live-long minorities and I fear by even using the term "minority", I'm dishonoring all the pain, grief and violence experienced by minorities that I'll never really understand. I guess I want to say, you never know when you're in a power position, if your life might lead you down a path that inverts that power. I'm learning so much from this experience. I'm reminded that I am valid and that I am "the least of these". I'm not better than anyone else, ANYONE else. But I'm also okay and I'm good. There is a place for me at the table. I have so much to learn. And I'm honored to be learning. I feel it is one of life's greatest privileges.
I spent a lot of my life believing that conservative values were the only way to follow Jesus. That I needed to tune out my culture and my own evil heart, or at least beat it into submission, in order to be a Christian. When we find we can no longer do that, most of us walk away from faith entirely. And let's face it: we're leaving in droves and we're not looking back. What I have joyfully and humbly discovered through blind luck and beautiful friends, is that I no longer have to choose between my heart for people and my heart for God. That by tuning into my culture, my humanity and the stories of the people all around me, my faith is becoming deeper. I'm finding myself in the Bruce Jenner's and Eric Garner's. And my heart breaks. A lot. But my faith in God is not easily threatened. Being asked to prove its validity is still painful, frightening and very triggering for me. I'm learning to decline proving myself. I don't have to do that. What I do have to do is be true to the spirit within me that tells me: I matter. Kindness matters. God loves me. And because of those things, so does every single living, breathing person on this planet. And I refuse to tell them otherwise.
As I've sifted through my faith after my husband got fired from ministry, a lot of my traditional church values have been through the fire of loss, trauma and a desire to not tolerate anything that doesn't ring true in my spirit, regardless of the way I was taught to view everything.
This process has turned me into a Christian who has much more progressive leanings than how I was raised to see God, the world and the Bible. I'm really, really happy about it. It feels like coming home. When I stopped going to church to tune into myself and to undo some of the messaging of who I was taught God is versus who I knew in my heart He was, I didn't know if I would ever go back. It started to feel irrelevant to my life (which was a HUGE turnaround from not knowing who I was outside of the church community). I no longer cared about church squabbles and politics. I wanted to be a citizen of the world, to know it, to love it, to participate in it, rather than shutting myself off from it because we're "so different" and it might sully me in some way. Embracing my humanity and the world we live in has been such a freeing and healthy thing for me.
To my great joy and surprise, I have found a faith community that supports and encourages my spiritual process. Rather than needing to translate the messages I was hearing on Sunday so I could maintain healthy boundaries and not wallow in shame and duty, I found a community that values what I value and challenges me to go further with it. It has blown me away. I cried the whole way home the first time I attended my new church. I couldn't believe something this good actually existed. Turns out, you don't have to be conservative in order to follow, love and value the messages of Jesus. It's been so healing and beautiful for me (and for Macy, who attends with me).
This morning, I was watching Bruce Jenner's courageous interview with Diane Sawyer. (You should watch it. It's on Hulu). And as he told his story of hiding his transgender identity all his life out of fear of hurting the people he loved, I realized that I too am in a fear dilemma. While I'm happy to be a gay-loving, peaceful, simple living, advocate and believer in Jesus, I am running the risk of being ousted by "my own." I experienced a taste of this after I posted a simple article about Christians serving the gay community by providing wedding services when asked. I'm afraid that by following my heart and my faith and my true spiritual self I will be rejected by my people. My ministry comrades, my family, my childhood friends who have spent years totally "getting me" might misjudge me, label me, disrespect or patronize me. I've never really been on the receiving end of this. I always hung out in environments where I was the majority. It's scary and a little sad not feeling accepted for something that deeply matters to you.
I'm learning the danger of labeling myself and others. As I happily label myself "progressive," that term might lead others to think they already know where I'm coming from based on assumptions of what it means to be a progressive. Likewise, I think my more conservative friends felt called out by some of the articles I've shared online, making them feel misunderstood or labeled in a negative way. I really want to create an online space that's safe. I sometimes unfriend people on Facebook for that reason, because dialogue requires a certain level of respect and human decency that not everyone is ready to give online. I feel an obligation to tend to my safe space by eliminating threatening people from that conversation if they can't be respectful of others.
My faith process is so sacred to me and while I'm excited to share things on here, I am also not in a position where I feel comfortable defending myself or having to prove the validity of my convictions. My values are valid because they are true to my heart and because I really try to live by them. There are a lot of reasons and relationships and stories that have contributed to that process for me. And I like to tell my story when I feel safe and compelled to do so. But I do not owe anyone anything nor am I an expert on anything but myself. There are resources written by true experts on any number of religious and political positions. I've used them and everyone should read and explore any issue or faith position they want to learn more about.
It's a new power shift for me to run the risk of being rejected on my home turf. It's helping me identify with what it must be like to be a minority. I know my experience is so small in comparison to true, live-long minorities and I fear by even using the term "minority", I'm dishonoring all the pain, grief and violence experienced by minorities that I'll never really understand. I guess I want to say, you never know when you're in a power position, if your life might lead you down a path that inverts that power. I'm learning so much from this experience. I'm reminded that I am valid and that I am "the least of these". I'm not better than anyone else, ANYONE else. But I'm also okay and I'm good. There is a place for me at the table. I have so much to learn. And I'm honored to be learning. I feel it is one of life's greatest privileges.
I spent a lot of my life believing that conservative values were the only way to follow Jesus. That I needed to tune out my culture and my own evil heart, or at least beat it into submission, in order to be a Christian. When we find we can no longer do that, most of us walk away from faith entirely. And let's face it: we're leaving in droves and we're not looking back. What I have joyfully and humbly discovered through blind luck and beautiful friends, is that I no longer have to choose between my heart for people and my heart for God. That by tuning into my culture, my humanity and the stories of the people all around me, my faith is becoming deeper. I'm finding myself in the Bruce Jenner's and Eric Garner's. And my heart breaks. A lot. But my faith in God is not easily threatened. Being asked to prove its validity is still painful, frightening and very triggering for me. I'm learning to decline proving myself. I don't have to do that. What I do have to do is be true to the spirit within me that tells me: I matter. Kindness matters. God loves me. And because of those things, so does every single living, breathing person on this planet. And I refuse to tell them otherwise.
Tuesday, March 31, 2015
Learning to Spot the Villain Within
Yesterday in my counseling session, my therapist and I were discussing if I was ready to decrease the frequency of our sessions. Of course, she turned it around on me and asked me if I thought I was ready. I went on to discuss for the entire session how the process of therapy has helped me in that last year and a half. One of the ways I've grown is that I no longer have to villainize someone in order to feel good about disagreeing with them. Before, if I wanted to validate my own feelings or thoughts, I had to make sure that the opposing viewpoint was "bad" or at least, "less than" my own. And, if we're going way back, I used to feel the need to belittle the motives or the very personhood of those holding opposing viewpoints because I truly couldn't imagine anyone who was (insert positive attribute here) and believed those things.
I find this personal evolution to be of great value. To be frank, I'm really proud of and happy for myself! It's allowed my black and white brain to hold things I used to deem mutually exclusive as both true in some form. For example, when we were fired from ministry, we were hurt very deeply. The very process of being fired, especially from something so all-encompassing and personal as ministry, is deeply disturbing. It rocked our world. It was also painful because we felt it was handled poorly. In the process of grief and in the passing of time, I've come to the conclusion that the job loss was a life-altering event for both of us, that some of what happened was truly wrong and that those involved in the hurting are not terrible, hateful people. Those three things couldn't all sit together in my mind before, particularly those last two. If we were hurt and we decided that "they didn't know any better" then we were dishonoring or dismissing our pain. And if they did know better, then they were hurting us intentionally and we don't want to have anything to do with them (this also makes the brain conclude we're nothing like them). And the "we're all human" band-aid people love to put on pain is really just a free pass on anything we don't really want to feel. Now, I can hold both realities. I was hurt. They messed up. There was some truth to some of the things they said and did. They cared about us. They didn't want to crush us. But they didn't want us to run the ministry anymore. That's a challenging reality to be in. But this is the reality.
I've had the pleasure of engaging in a lot of sensitive dialogue on social media lately. Our nation is wrestling with so much. And man, I am a passionate person, particularly about anything related to social justice. I believe the part of me that gets irate on behalf of the welfare of others is a good thing and is from God. What got me in trouble before (and that still makes itself known on occasion) is when I lose sight of the humanity of those I oppose. When we stop listening, stop imagining what it might be like to be someone else, stop seeing the good intent behind what we deem a wrongly held viewpoint, we awaken the villain within. I'm pleased to say that I no longer feel the need to use my anger (that's sometimes righteous) as a weapon to validate myself. I'm learning to hold two opposing realities. This is making me a better listener, a better lover of people and even a better advocate. We can get so much more done when we discuss sensitive things in a kind way. But the kindness has to be real, not patronizing. If you're not feeling kind, don't post! Read and learn from others. Our world will be a much better place when we tame the villain within and open our minds and our hearts to the possibility of change.
I find this personal evolution to be of great value. To be frank, I'm really proud of and happy for myself! It's allowed my black and white brain to hold things I used to deem mutually exclusive as both true in some form. For example, when we were fired from ministry, we were hurt very deeply. The very process of being fired, especially from something so all-encompassing and personal as ministry, is deeply disturbing. It rocked our world. It was also painful because we felt it was handled poorly. In the process of grief and in the passing of time, I've come to the conclusion that the job loss was a life-altering event for both of us, that some of what happened was truly wrong and that those involved in the hurting are not terrible, hateful people. Those three things couldn't all sit together in my mind before, particularly those last two. If we were hurt and we decided that "they didn't know any better" then we were dishonoring or dismissing our pain. And if they did know better, then they were hurting us intentionally and we don't want to have anything to do with them (this also makes the brain conclude we're nothing like them). And the "we're all human" band-aid people love to put on pain is really just a free pass on anything we don't really want to feel. Now, I can hold both realities. I was hurt. They messed up. There was some truth to some of the things they said and did. They cared about us. They didn't want to crush us. But they didn't want us to run the ministry anymore. That's a challenging reality to be in. But this is the reality.
I've had the pleasure of engaging in a lot of sensitive dialogue on social media lately. Our nation is wrestling with so much. And man, I am a passionate person, particularly about anything related to social justice. I believe the part of me that gets irate on behalf of the welfare of others is a good thing and is from God. What got me in trouble before (and that still makes itself known on occasion) is when I lose sight of the humanity of those I oppose. When we stop listening, stop imagining what it might be like to be someone else, stop seeing the good intent behind what we deem a wrongly held viewpoint, we awaken the villain within. I'm pleased to say that I no longer feel the need to use my anger (that's sometimes righteous) as a weapon to validate myself. I'm learning to hold two opposing realities. This is making me a better listener, a better lover of people and even a better advocate. We can get so much more done when we discuss sensitive things in a kind way. But the kindness has to be real, not patronizing. If you're not feeling kind, don't post! Read and learn from others. Our world will be a much better place when we tame the villain within and open our minds and our hearts to the possibility of change.
Monday, March 16, 2015
The Illusion of Intellectual Scarcity
I consider one of my greatest gifts to be my intuition, specifically within the context of human interaction. I got my degree in psychology, with the idea that one day I would go to graduate school to become a therapist. I finished college at 21 years old and felt like I needed more life experience before I could offer a client lasting help in therapy. All these years later, it's still on my radar, though I have a lot of care-taking tendencies to continue to let go of if I'm ever going to pursue excellence in therapy (no other way to pursue such a tender calling, in my opinion). And I may not end up becoming a therapist at all. I see this process as part of my journey in becoming whoever I'm meant to be no matter which activities that does or doesn't lead me to.
Sometimes I find myself intimidated by my more intellectual friends. For some funny reason, I have several friends in my sphere who have been trained in the art of debate. While I'm certainly honing my ability to have intense conversation with the honest intent to learn, rather than to correct, sometimes I find myself logically outmatched. Occasionally, my intimidation keeps me from writing. There are so many well thought-out pieces being written every day, shared online and submitted to my psyche for further rumination. What makes me think that my more emotional/relational perspective can really add to a cultural conversation? I'm not one to research statistics and frankly, I'm not all that interested in being intellectually compelling.
My niche is more in perceived rightness than in provable logic. I live my life based on my beliefs, which are being filtered more and more through my intuition as I learn to give it more value and space. While I admire my friends whose belief filters are based on logic, I'm learning to validate the mystery and wonder of living by instinct. (Perhaps their instinct is to find truth through knowledge so this is just the other side of the same coin). One of the challenges to validating my feelings-based worldview is that I grew up in an authoritarian culture. My dad is a military man, extremely logical, a total perfectionist and a conservative evangelical. I'm the youngest of seven and female. These factors put me in a framework of seeing the world as pretty damn black and white. Plus, I'm a people-pleaser...gah! Instinct gets undervalued when there is always one right answer and the authority figure already has it. I don't mean this as a criticism of my dad personally or even of the intellectual worldview (to be fair, there are many variations on a intellectual worldview, including a total rejection of black and white thinking) but just as a means of highlighting the effort it has taken for me to say that living in my heart and mind, which is very feelings-based, is perfectly valid.
Along with my authoritarian family culture, there was my church culture to contend with. I could discuss at length the very elevated value evangelical culture places on the Bible, in which my church of Christ upbringing upped the ante considerably. In this culture, all instinct that goes against a literal reading of the Bible must be cast out, of the devil and will lead to your eventual demise. There is an actual teaching that your heart is not to be trusted. I'm learning to sit in the places where a literal biblical interpretation and my compassionate, emotional self diverge and ask questions. No longer "why, God, why?" but more "is there another way to see this?"
As you can imagine, this gets messy quickly, leaving room for more questions than answers. But I'm learning to see the beauty in my intellectual mess because I'm being faithful to the heart that God has given me. The heart that sides with people over behavioral purity. I remind myself that Jesus was a bit of an enigma. He broke an awful lot of centuries-old rules and made a lot of people mad. Oftentimes, Christians use that as an excuse to fight things like gay marriage, almost like offending people means we're doing the right thing. I say, perhaps we're doing the right thing if we're offending the religious sect that has all their theological ducks in a row and doesn't see the very living, breathing, beautiful person right in front of them. The person who was made in the image of God. The person who has inherent value. The person who deserves every opportunity. The person who is equally important regardless of race, gender, social status, education or sexual orientation. The person who isn't broken or perfect, just human, which is all we ever need to be.
I guess what I want to say today is that there is enough room at the table for conversation for all of us feelers too. That perhaps the union of emotional intelligence and logic makes for a better learning experience for us all. And I am trying not to be afraid to speak my heart when sometimes all the voices I hear are speaking their mind.
Sometimes I find myself intimidated by my more intellectual friends. For some funny reason, I have several friends in my sphere who have been trained in the art of debate. While I'm certainly honing my ability to have intense conversation with the honest intent to learn, rather than to correct, sometimes I find myself logically outmatched. Occasionally, my intimidation keeps me from writing. There are so many well thought-out pieces being written every day, shared online and submitted to my psyche for further rumination. What makes me think that my more emotional/relational perspective can really add to a cultural conversation? I'm not one to research statistics and frankly, I'm not all that interested in being intellectually compelling.
My niche is more in perceived rightness than in provable logic. I live my life based on my beliefs, which are being filtered more and more through my intuition as I learn to give it more value and space. While I admire my friends whose belief filters are based on logic, I'm learning to validate the mystery and wonder of living by instinct. (Perhaps their instinct is to find truth through knowledge so this is just the other side of the same coin). One of the challenges to validating my feelings-based worldview is that I grew up in an authoritarian culture. My dad is a military man, extremely logical, a total perfectionist and a conservative evangelical. I'm the youngest of seven and female. These factors put me in a framework of seeing the world as pretty damn black and white. Plus, I'm a people-pleaser...gah! Instinct gets undervalued when there is always one right answer and the authority figure already has it. I don't mean this as a criticism of my dad personally or even of the intellectual worldview (to be fair, there are many variations on a intellectual worldview, including a total rejection of black and white thinking) but just as a means of highlighting the effort it has taken for me to say that living in my heart and mind, which is very feelings-based, is perfectly valid.
Along with my authoritarian family culture, there was my church culture to contend with. I could discuss at length the very elevated value evangelical culture places on the Bible, in which my church of Christ upbringing upped the ante considerably. In this culture, all instinct that goes against a literal reading of the Bible must be cast out, of the devil and will lead to your eventual demise. There is an actual teaching that your heart is not to be trusted. I'm learning to sit in the places where a literal biblical interpretation and my compassionate, emotional self diverge and ask questions. No longer "why, God, why?" but more "is there another way to see this?"
As you can imagine, this gets messy quickly, leaving room for more questions than answers. But I'm learning to see the beauty in my intellectual mess because I'm being faithful to the heart that God has given me. The heart that sides with people over behavioral purity. I remind myself that Jesus was a bit of an enigma. He broke an awful lot of centuries-old rules and made a lot of people mad. Oftentimes, Christians use that as an excuse to fight things like gay marriage, almost like offending people means we're doing the right thing. I say, perhaps we're doing the right thing if we're offending the religious sect that has all their theological ducks in a row and doesn't see the very living, breathing, beautiful person right in front of them. The person who was made in the image of God. The person who has inherent value. The person who deserves every opportunity. The person who is equally important regardless of race, gender, social status, education or sexual orientation. The person who isn't broken or perfect, just human, which is all we ever need to be.
I guess what I want to say today is that there is enough room at the table for conversation for all of us feelers too. That perhaps the union of emotional intelligence and logic makes for a better learning experience for us all. And I am trying not to be afraid to speak my heart when sometimes all the voices I hear are speaking their mind.
Sunday, February 22, 2015
The Value of Failure
I've been reading a novel I picked up at the library recently. I find such joy in reading books and it feels like a special treat when one surprises you with a "truth nugget" right in the middle of an otherwise normal narrative. One of the characters is as nostalgic as I am. As she's processing her divorce, she comes to this conclusion. "It's funny what comes to mind when the worst possible thing happens. After Jim left, I thought my life was over. I had tried so hard, and Jim had stopped loving me anyway. But failing isn't proof that nothing matters or that we were fools to care. We fail even though things matter very much; it's the possibility of failure that makes them matter even more."*
Grief causes us to go back to what we lost and to reassess its value. Sometimes we overvalue what is was, living in the "glory days" and remembering everything from that time through rose-colored glasses. Other times, usually when we don't want to feel the pain of loss, we try to convince ourselves that what we had before was not as good as it really was. It allows us to squash the grief we feel so we can limp forward in search of something better.
I love what this character is saying. When something fails (loss is all failure of some kind: death is failure to live; divorce is failure to work things out, etc.) that does not diminish its value. In fact, we put more value in things that have the potential to fail. Relationships fail. And rather than saying that, in order to grieve that failure, we must carry it forever (rose-colored glasses) or devalue our experience (denial of pain) of it, she's saying that the very act of failure gives evidence of its meaning.
This idea blows my mind. I often find myself so disappointed when something fails. As an achiever and a perfectionist, I try so hard to make my life (and the lives of those I care about, see: caretaking) work. And when things don't, it's so easy to want to reduce the value of that experience. The pain of loss is so great, and often I take on the responsibility for that failure regardless of the situation. So on top of grief, I add on a heaping measure of shame. It's so much easier to say that whatever failed was not worth the effort it required to continue.
She goes on to say, "At fifty-three years old, I almost lost what I had somehow known from the time I was a small girl. I almost lost the knowledge that made my life work...the faith that made three decades of marriage possible and everything good that happened in those years: the family we had, the friends we made, the laughs we shared, the tears, the everything of it. At fifty-three, I almost forgot what Avis Briggs always knew. It all matters."
She's saying that just because her marriage didn't last forever (and believe me, she's grieving that in a big way) does not mean that their thirty years together were a waste. Just because she's crying now, her years of laughter still happened and still matter. I find this idea so beautiful, so comforting and so, so true to my life. I want my experiences, both painful and beautiful, to have meaning.
I have no control over how my life will go. I know everyone reading that last line will have a gut check reaction to that truth because we so desperately want that to not be true. We want our good behavior to control the future, that bad things won't happen to us if we behave ourselves, that we will not experience failure in the places that are the most vulnerable in our hearts if we just keep trying. We want to box in our world, our God, our choices, whatever it takes to know that everything will be okay. But the joy of this narrative, both in the novel I'm reading and in the life I'm living is that experiencing pain does not erase the experience of joy.
As a black and white thinker, I often paint things with a broad brush. If the teen girl gets pregnant, then she shouldn't have had sex with that boy. No matter that she loved him, no matter that she wanted to, no matter that she learned something. She shouldn't have done it and now she's reaping the consequences of her choices. But this is life. The joy of sex and the fear of parenting. The safety of a thirty year marriage and the shock of divorce. The fun of loving your babies and the grief of them moving on. On and on it goes. We want to live in a way that we think we can foresee the consequences and learn to avoid them. Or that the foreseeable ones shouldn't hurt as much as they do. Of course, there are obvious high-risk choices and some of us are more prone to them than others. But there is no way to have complete foresight, no true security in life.
While there is a lot of fear in acknowledging this, in some ways it comes as a relief to me. For one, it's true in what I've seen and experienced and when I stop denying my heart, I find peace. Two, it takes me off my high horse. It's a lot easier to judge people when you think you've got this life thing all sorted out. Three, it creates community. The lack of security we have in this life fosters dependence on each other in a way that is beautiful, sacred and ironically, security-giving. When we know we have hands to catch us, falling is not as devastating. Four, it takes the pressure off needing to figure everything out, being the one who always needs to be the giver. It levels the playing field, this acknowledging of our collective human experience. We have so much more in common with each other than the areas in which we differ. Five, if we know failure is part of life and therefore, inevitable, does that not make the victories more sweet? When things work out, isn't it almost an unexpected surprise? When we pick up a random novel off a shelf and we find hidden gems of truth, this is the sweetness of life. It's pure, unexpected and resonates with the truth in my heart.
* For anyone who's interested, the novel is called We Are Called to Rise by Laura McBride.
Grief causes us to go back to what we lost and to reassess its value. Sometimes we overvalue what is was, living in the "glory days" and remembering everything from that time through rose-colored glasses. Other times, usually when we don't want to feel the pain of loss, we try to convince ourselves that what we had before was not as good as it really was. It allows us to squash the grief we feel so we can limp forward in search of something better.
I love what this character is saying. When something fails (loss is all failure of some kind: death is failure to live; divorce is failure to work things out, etc.) that does not diminish its value. In fact, we put more value in things that have the potential to fail. Relationships fail. And rather than saying that, in order to grieve that failure, we must carry it forever (rose-colored glasses) or devalue our experience (denial of pain) of it, she's saying that the very act of failure gives evidence of its meaning.
This idea blows my mind. I often find myself so disappointed when something fails. As an achiever and a perfectionist, I try so hard to make my life (and the lives of those I care about, see: caretaking) work. And when things don't, it's so easy to want to reduce the value of that experience. The pain of loss is so great, and often I take on the responsibility for that failure regardless of the situation. So on top of grief, I add on a heaping measure of shame. It's so much easier to say that whatever failed was not worth the effort it required to continue.
She goes on to say, "At fifty-three years old, I almost lost what I had somehow known from the time I was a small girl. I almost lost the knowledge that made my life work...the faith that made three decades of marriage possible and everything good that happened in those years: the family we had, the friends we made, the laughs we shared, the tears, the everything of it. At fifty-three, I almost forgot what Avis Briggs always knew. It all matters."
She's saying that just because her marriage didn't last forever (and believe me, she's grieving that in a big way) does not mean that their thirty years together were a waste. Just because she's crying now, her years of laughter still happened and still matter. I find this idea so beautiful, so comforting and so, so true to my life. I want my experiences, both painful and beautiful, to have meaning.
I have no control over how my life will go. I know everyone reading that last line will have a gut check reaction to that truth because we so desperately want that to not be true. We want our good behavior to control the future, that bad things won't happen to us if we behave ourselves, that we will not experience failure in the places that are the most vulnerable in our hearts if we just keep trying. We want to box in our world, our God, our choices, whatever it takes to know that everything will be okay. But the joy of this narrative, both in the novel I'm reading and in the life I'm living is that experiencing pain does not erase the experience of joy.
As a black and white thinker, I often paint things with a broad brush. If the teen girl gets pregnant, then she shouldn't have had sex with that boy. No matter that she loved him, no matter that she wanted to, no matter that she learned something. She shouldn't have done it and now she's reaping the consequences of her choices. But this is life. The joy of sex and the fear of parenting. The safety of a thirty year marriage and the shock of divorce. The fun of loving your babies and the grief of them moving on. On and on it goes. We want to live in a way that we think we can foresee the consequences and learn to avoid them. Or that the foreseeable ones shouldn't hurt as much as they do. Of course, there are obvious high-risk choices and some of us are more prone to them than others. But there is no way to have complete foresight, no true security in life.
While there is a lot of fear in acknowledging this, in some ways it comes as a relief to me. For one, it's true in what I've seen and experienced and when I stop denying my heart, I find peace. Two, it takes me off my high horse. It's a lot easier to judge people when you think you've got this life thing all sorted out. Three, it creates community. The lack of security we have in this life fosters dependence on each other in a way that is beautiful, sacred and ironically, security-giving. When we know we have hands to catch us, falling is not as devastating. Four, it takes the pressure off needing to figure everything out, being the one who always needs to be the giver. It levels the playing field, this acknowledging of our collective human experience. We have so much more in common with each other than the areas in which we differ. Five, if we know failure is part of life and therefore, inevitable, does that not make the victories more sweet? When things work out, isn't it almost an unexpected surprise? When we pick up a random novel off a shelf and we find hidden gems of truth, this is the sweetness of life. It's pure, unexpected and resonates with the truth in my heart.
* For anyone who's interested, the novel is called We Are Called to Rise by Laura McBride.
Friday, February 20, 2015
Mothers & Daughters...Adversaries, Friends & Everything In Between
It is well documented that the mother/daughter relationship is tricky. I have friends who are estranged from their mothers, ones in enmeshed relationships and everything in between. It is a very strange thing, to be in relationship with someone who literally was your first home. I know this applies to all mother/child relationships, but there is something unique about the mother/daughter dynamic (mother/son, father/son, and father/daughter, of course all have their own baggage too).
There are a lot of expectations on both sides, whether they are spoken or not. Perhaps this comes from the fact that subconsciously, I think all children hold their mother most responsible for their childhood experience. If yours was difficult, then it's probably mom who wasn't nurturing enough, who should have stayed home, should have worked, etc. Even when the problem was obviously dad, say he's an abuser, somehow we still hold mom responsible for not standing up to him, for not appeasing him, for staying with him or for leaving. Maybe that's even why our society still blames women when they get raped, based on how she was dressed, how much she drank and where she was when innocently walking alone.
No matter the reason, being a mother and being a daughter is an intense experience. I've written poetry documenting some of these feelings, the tidal wave of gratitude, fear and fathomless love I felt becoming a mother for the first time. The way becoming a mother reshaped how I saw my own mother and her mother before her. I've written about the pain of parting ways with some of the beliefs my mother taught me about God, life and myself. There is a true awkwardness facing a reality that your parents can't speak into, that they don't know or fully understand. And while it feels juvenile to me to have those feelings, it makes sense. For years, your mother is the steward of your experiences. She's the keeper of the memories. It's mom who knows your friends, teachers, boyfriends. Mom is the one in tune with your inner angst, joy, heartache. She creates, cultivates and monitors your environment.* Heck, she IS your environment for those first several months and years of your life. To move outside of that influence is both terrifying and critical for true adulthood.
There are a lot of things I know my mom did right. It brings me great comfort as I confront her humanity. One of the things that I treasure most is that my mom was the one who woke up with us every morning. While my dad slept til 9, mom got up at 6 to make breakfast, pack lunches, set out our vitamins and sit at the kitchen table with us. Every. Single. Day. I don't have one childhood memory of my dad in the early morning, unless we were taking a road trip. While that is weird and maybe even sad, I cherish those hours spent with my mother. There is a true comfort and confidence that comes with that peaceful yet busy attention. It buoys you as you face the world each day.
Lucky for me, I am the morning person between Tim and I just as my mother was. When Macy started preschool, it was decided that I would get up to get her ready for school each day. I love this time with her. And while I have always loved it, it has become more precious to me of late. Macy is turning 7 in a few weeks and every morning (at least the ones Penny sleeps in) I get a full hour just me and her. She eats her breakfast and I pack her lunch. Often I will read her a Bible story. We discuss her ideas about God. We talk about school and her friends. I give her hugs and kisses and we laugh together.
She's currently recovering from a sinus infection and just started back at school yesterday. Emotions are right at the surface. This morning she fell out of her chair, hard. As she was crying, I picked her up and held her. I sat her on my lap while she let out her feelings. As she gets older, these moments grow fewer so I marveled at the joy of her sitting on my lap, both my arms wrapped tightly around her. There is nothing sweeter than receiving comfort from your mother and now, as an adult, being the one who gives it.
I've been feeling down about myself lately, wondering what exactly it is that I do all day and if it is enough. It's sad that I'm in this place. Tim doesn't understand it, believing strongly in all the things I do. I made a list of all my responsibilities and that made me feel better. But all in all, as an achiever, at some point, the lists can be very long and you still fight this feeling of inadequacy. It's not so much whether you're doing enough but should you be doing more. It's a terrible mentality and I wouldn't wish it on anyone. At some point, I have to give value in my head to what I already know in my heart. What I do matters greatly. Maybe someday I will transition to a time where my day to day tasks look more accomplished, when my resume reads impressively, when I have titles and recognition. But in this time of lap-sitting and lunch-making, I must remind myself that in these moments, I am contributing to society in a big way. When we raise confident, loved children, good things happen in the world. And that's all I really want, to a be a part of something good. I can only hope that this time with Macy brings her courage to face the world at large and make it better, one morning at a time.
* I recognize that not all children have a mother like mine. There are instances where the father is the more in-tune, nurturing parent. While I acknowledge that happens, because it wasn't my experience, I can't speak into that dynamic.
There are a lot of expectations on both sides, whether they are spoken or not. Perhaps this comes from the fact that subconsciously, I think all children hold their mother most responsible for their childhood experience. If yours was difficult, then it's probably mom who wasn't nurturing enough, who should have stayed home, should have worked, etc. Even when the problem was obviously dad, say he's an abuser, somehow we still hold mom responsible for not standing up to him, for not appeasing him, for staying with him or for leaving. Maybe that's even why our society still blames women when they get raped, based on how she was dressed, how much she drank and where she was when innocently walking alone.
No matter the reason, being a mother and being a daughter is an intense experience. I've written poetry documenting some of these feelings, the tidal wave of gratitude, fear and fathomless love I felt becoming a mother for the first time. The way becoming a mother reshaped how I saw my own mother and her mother before her. I've written about the pain of parting ways with some of the beliefs my mother taught me about God, life and myself. There is a true awkwardness facing a reality that your parents can't speak into, that they don't know or fully understand. And while it feels juvenile to me to have those feelings, it makes sense. For years, your mother is the steward of your experiences. She's the keeper of the memories. It's mom who knows your friends, teachers, boyfriends. Mom is the one in tune with your inner angst, joy, heartache. She creates, cultivates and monitors your environment.* Heck, she IS your environment for those first several months and years of your life. To move outside of that influence is both terrifying and critical for true adulthood.
There are a lot of things I know my mom did right. It brings me great comfort as I confront her humanity. One of the things that I treasure most is that my mom was the one who woke up with us every morning. While my dad slept til 9, mom got up at 6 to make breakfast, pack lunches, set out our vitamins and sit at the kitchen table with us. Every. Single. Day. I don't have one childhood memory of my dad in the early morning, unless we were taking a road trip. While that is weird and maybe even sad, I cherish those hours spent with my mother. There is a true comfort and confidence that comes with that peaceful yet busy attention. It buoys you as you face the world each day.
Lucky for me, I am the morning person between Tim and I just as my mother was. When Macy started preschool, it was decided that I would get up to get her ready for school each day. I love this time with her. And while I have always loved it, it has become more precious to me of late. Macy is turning 7 in a few weeks and every morning (at least the ones Penny sleeps in) I get a full hour just me and her. She eats her breakfast and I pack her lunch. Often I will read her a Bible story. We discuss her ideas about God. We talk about school and her friends. I give her hugs and kisses and we laugh together.
She's currently recovering from a sinus infection and just started back at school yesterday. Emotions are right at the surface. This morning she fell out of her chair, hard. As she was crying, I picked her up and held her. I sat her on my lap while she let out her feelings. As she gets older, these moments grow fewer so I marveled at the joy of her sitting on my lap, both my arms wrapped tightly around her. There is nothing sweeter than receiving comfort from your mother and now, as an adult, being the one who gives it.
I've been feeling down about myself lately, wondering what exactly it is that I do all day and if it is enough. It's sad that I'm in this place. Tim doesn't understand it, believing strongly in all the things I do. I made a list of all my responsibilities and that made me feel better. But all in all, as an achiever, at some point, the lists can be very long and you still fight this feeling of inadequacy. It's not so much whether you're doing enough but should you be doing more. It's a terrible mentality and I wouldn't wish it on anyone. At some point, I have to give value in my head to what I already know in my heart. What I do matters greatly. Maybe someday I will transition to a time where my day to day tasks look more accomplished, when my resume reads impressively, when I have titles and recognition. But in this time of lap-sitting and lunch-making, I must remind myself that in these moments, I am contributing to society in a big way. When we raise confident, loved children, good things happen in the world. And that's all I really want, to a be a part of something good. I can only hope that this time with Macy brings her courage to face the world at large and make it better, one morning at a time.
* I recognize that not all children have a mother like mine. There are instances where the father is the more in-tune, nurturing parent. While I acknowledge that happens, because it wasn't my experience, I can't speak into that dynamic.
Sunday, February 8, 2015
Perfect Moments
Life is made up a series of choices that lead us down whatever path we find ourselves on. Some things that happen in our lives are not a result of our own choice, but that of another, and sometimes straight-up freak things happen. But even what we do in those freak moments still comes down to choice. I say this not because I don't have compassion for why we make poor choices or because there is always one clear, good choice. I say this for the opposite reason, actually. Life is a lot harder to navigate when you think you know what all the right choices are, not only for yourself, but also for everyone else.
It's an illusion, really. When you think you know what all the right choices are, it feels very secure and safe. You don't really have to wonder or worry about what to do. You may feel weak or unable to do what you're supposed to do, but you usually have a clear idea about what that is. And if you don't, you usually wait until you do. The problem is, as soon as something happens to you that doesn't fit into that paradigm, you either adapt your worldview to incorporate that reality, deny your reality, or try to make it still fit (insert pithy spiritual band-aids here).
I've already discussed this in one of my very firsts posts about my idea of "lived-in theology." The reason I bring it up tonight is because this reality of choice sometimes is what freezes us from making choices at all. As a perfectionist, I want to make THE RIGHT CHOICE. It's sweet, really, the naivete required to believe that the right choice always exists and that there's only one. And of course, that you're fully capable of making it. It also makes grace unnecessary.
The first time I froze in the face of a huge decision without an obvious right/wrong answer was when I got engaged to my beloved Tim. It wasn't that we weren't in love or that I didn't want to get married. Absolutely, both of those things were true. But the idea of getting married meant that those years ahead of me would be married years. Does that make sense? I wanted my season of singleness to continue AND I wanted to be with Tim. But there's no way to be both single and married. We don't get to live in parallel universes. So, I made the choice that I knew I would regret forever if I didn't and got married.
Here's the thing: I loved being single and I love being married. There are days singleness was wonderful and there were days it was awful. I could say the exact same thing about marriage. As a perfectionist, I'm well aware that life is fleeting and that can sometimes be paralyzing. You want everything to be right! The sad thing is, when we insist on life looking a certain way, we miss some of the most beautiful things about it.
I must say, we've had a terrible week. Penny's been sick, which in our world = shrill toddler. I got a migraine, which led to me spending 19 hours in bed. Tim had a terrible headache today while we were taking our family pictures. It's been rough. But tonight, Penny and I were home alone and of course, she didn't want me to read articles on Fifty Shades of Grey on my phone (seriously, there are so many good articles out!). Penny doesn't care about that. She wanted my full attention. Rather than my usual grumbling about delaying self-care, I decided to embrace it. We had a full-on mommy/baby dance party. And it was awesome. We started it with Adele's version of "To Make You Feel My Love." How poignant her lyrics were to me tonight:
It's an illusion, really. When you think you know what all the right choices are, it feels very secure and safe. You don't really have to wonder or worry about what to do. You may feel weak or unable to do what you're supposed to do, but you usually have a clear idea about what that is. And if you don't, you usually wait until you do. The problem is, as soon as something happens to you that doesn't fit into that paradigm, you either adapt your worldview to incorporate that reality, deny your reality, or try to make it still fit (insert pithy spiritual band-aids here).
I've already discussed this in one of my very firsts posts about my idea of "lived-in theology." The reason I bring it up tonight is because this reality of choice sometimes is what freezes us from making choices at all. As a perfectionist, I want to make THE RIGHT CHOICE. It's sweet, really, the naivete required to believe that the right choice always exists and that there's only one. And of course, that you're fully capable of making it. It also makes grace unnecessary.
The first time I froze in the face of a huge decision without an obvious right/wrong answer was when I got engaged to my beloved Tim. It wasn't that we weren't in love or that I didn't want to get married. Absolutely, both of those things were true. But the idea of getting married meant that those years ahead of me would be married years. Does that make sense? I wanted my season of singleness to continue AND I wanted to be with Tim. But there's no way to be both single and married. We don't get to live in parallel universes. So, I made the choice that I knew I would regret forever if I didn't and got married.
Here's the thing: I loved being single and I love being married. There are days singleness was wonderful and there were days it was awful. I could say the exact same thing about marriage. As a perfectionist, I'm well aware that life is fleeting and that can sometimes be paralyzing. You want everything to be right! The sad thing is, when we insist on life looking a certain way, we miss some of the most beautiful things about it.
I must say, we've had a terrible week. Penny's been sick, which in our world = shrill toddler. I got a migraine, which led to me spending 19 hours in bed. Tim had a terrible headache today while we were taking our family pictures. It's been rough. But tonight, Penny and I were home alone and of course, she didn't want me to read articles on Fifty Shades of Grey on my phone (seriously, there are so many good articles out!). Penny doesn't care about that. She wanted my full attention. Rather than my usual grumbling about delaying self-care, I decided to embrace it. We had a full-on mommy/baby dance party. And it was awesome. We started it with Adele's version of "To Make You Feel My Love." How poignant her lyrics were to me tonight:
When the rain is blowing in your face,
And the whole world is on your case,
I could offer you a warm embrace
To make you feel my love.
When the evening shadows and the stars appear,
And there is no one there to dry your tears,
I could hold you for a million years
To make you feel my love.
I know you haven't made your mind up yet,
But I will never do you wrong.
I've known it from the moment that we met,
No doubt in my mind where you belong.
I'd go hungry; I'd go black and blue,
And I'd go crawling down the avenue.
No, there's nothing that I wouldn't do
To make you feel my love.
The storms are raging on the rolling sea
And on the highway of regret.
The winds of change are blowing wild and free,
You ain't seen nothing like me yet.
I could make you happy, make your dreams come true.
Nothing that I wouldn't do.
Go to the ends of the Earth for you,
To make you feel my love
To make you feel my love
And the whole world is on your case,
I could offer you a warm embrace
To make you feel my love.
When the evening shadows and the stars appear,
And there is no one there to dry your tears,
I could hold you for a million years
To make you feel my love.
I know you haven't made your mind up yet,
But I will never do you wrong.
I've known it from the moment that we met,
No doubt in my mind where you belong.
I'd go hungry; I'd go black and blue,
And I'd go crawling down the avenue.
No, there's nothing that I wouldn't do
To make you feel my love.
The storms are raging on the rolling sea
And on the highway of regret.
The winds of change are blowing wild and free,
You ain't seen nothing like me yet.
I could make you happy, make your dreams come true.
Nothing that I wouldn't do.
Go to the ends of the Earth for you,
To make you feel my love
To make you feel my love
Suddenly with that little teething toddler smiling up at me, the days of isolation faded into the background. The health issues, the anxiety, the loneliness became but a memory as my little girl laughed and twirled with me. I don't think we'll ever know what our lives could have been if we had made different choices, or if we'll ever truly know what our lives are supposed to look like. But there are moments, glimpses really, that make it all clear. Everything is perfect RIGHT NOW. There is no perfect life, perfect relationship, perfect choice, but there are perfect moments. And man, did I savor that one. I soaked her up. And then we turned on Rihanna.
Sunday, February 1, 2015
I Am Enough
I was in church this morning with a bunch of strangers. I did not bring my family and my friend who's my connection to the church wasn't there. Though I don't know her personally yet, the gal who spoke before the offering felt like a kindred spirit. She discussed a recent freak out moment she had when she went into her sewing room and saw all the beautiful fabric she had in there. I could hear the voice of unworthiness behind the tears she recounted to us, the feeling of needing to excuse or justify or apologize for such an expense. I know that voice well. It's the voice that tells me I can go longer without journaling, that I don't NEED to write. It sets guilt at my feet when I leave my family on Monday nights to go to my drawing class. It's what justified budgeting more spending money for my husband than for myself for years. I can do fine with less, so I give myself less. In everything.
Somehow I see my needs or wants as something to hit the snooze button on if something "more important" or at least more immediate presents itself. I can wait, I tell myself. Is this just my caretaking thing or does this speak into my experience as a woman? There's no doubt in my mind that we teach women to caretake both in our culture and in the church. We tell women to be less. Less emotional. Less vain. Less sexy (insert long rant about shaming women who wear leggings here!) Less catty. Less jealous. Less frivolous. Less talkative. Less expressive. Less needy. We want women to be quiet. Meek. Skinny. Small. I imagine men have their own struggles and certainly not everything is defined by gender. But do men really struggle with asking permission to be a person? Someone with real, vibrant needs that takes up space and has things to offer? I don't imagine that they do.
Perhaps my editing tendency comes from being a big person by nature. I'm loud, sensitive, emotional and extremely relational. I talk a lot, interrupting people I truly care about. Ironically, I interrupt because what they say resonates with me and I can't help but chime in. In spite of my close friends knowing this about me, I have a real fear of being "too much." That maybe I should just shut up. The more I go through counseling, the more I see how much I have edited myself. I thought I needed to be a lesser version of myself to fit into all the boxes I set up in my life. That my marriage couldn't work if I allowed my wandering spirit to roam. That my conservative church wasn't interested in what I had to say because I'm a woman. That my family couldn't function if I slowed down. How would shit get done if I didn't wear myself out? If I accepted my dirty floor? If I carved out room for myself to be big and small and everything in between, would I lose what matters most to me in the end?
I've found myself unpacking a lot of boxes. Theological ones, personal ones, relational ones. I am not nearly done. I'm grateful because some of that is starting to take shape. I'm attending a church that I don't dare speak of yet (it's too sacred and personal, but I'll get there soon). I'm filled with wonder time and time again when my dear husband steps back to make more room for me every time I let a little more out of the box. I keep thinking he won't want to see or hear something and you know what? He does. Every. Single. Time. He blows my mind.
Turns out, my hang ups are mine. Yes as I change, my long-standing relationships require some adjustment. But I've just got to stop asking permission to live my life. I am a woman. And the female experience is big. I am big. My life is big. And I have to believe that that's intentional. That my gifts and my self, repressed bits and not, are enough, good, valid and needed. That somewhere in the world is someone who benefits from me being me. And even if there isn't, I benefit from being me. And that's enough for now.
Somehow I see my needs or wants as something to hit the snooze button on if something "more important" or at least more immediate presents itself. I can wait, I tell myself. Is this just my caretaking thing or does this speak into my experience as a woman? There's no doubt in my mind that we teach women to caretake both in our culture and in the church. We tell women to be less. Less emotional. Less vain. Less sexy (insert long rant about shaming women who wear leggings here!) Less catty. Less jealous. Less frivolous. Less talkative. Less expressive. Less needy. We want women to be quiet. Meek. Skinny. Small. I imagine men have their own struggles and certainly not everything is defined by gender. But do men really struggle with asking permission to be a person? Someone with real, vibrant needs that takes up space and has things to offer? I don't imagine that they do.
Perhaps my editing tendency comes from being a big person by nature. I'm loud, sensitive, emotional and extremely relational. I talk a lot, interrupting people I truly care about. Ironically, I interrupt because what they say resonates with me and I can't help but chime in. In spite of my close friends knowing this about me, I have a real fear of being "too much." That maybe I should just shut up. The more I go through counseling, the more I see how much I have edited myself. I thought I needed to be a lesser version of myself to fit into all the boxes I set up in my life. That my marriage couldn't work if I allowed my wandering spirit to roam. That my conservative church wasn't interested in what I had to say because I'm a woman. That my family couldn't function if I slowed down. How would shit get done if I didn't wear myself out? If I accepted my dirty floor? If I carved out room for myself to be big and small and everything in between, would I lose what matters most to me in the end?
I've found myself unpacking a lot of boxes. Theological ones, personal ones, relational ones. I am not nearly done. I'm grateful because some of that is starting to take shape. I'm attending a church that I don't dare speak of yet (it's too sacred and personal, but I'll get there soon). I'm filled with wonder time and time again when my dear husband steps back to make more room for me every time I let a little more out of the box. I keep thinking he won't want to see or hear something and you know what? He does. Every. Single. Time. He blows my mind.
Turns out, my hang ups are mine. Yes as I change, my long-standing relationships require some adjustment. But I've just got to stop asking permission to live my life. I am a woman. And the female experience is big. I am big. My life is big. And I have to believe that that's intentional. That my gifts and my self, repressed bits and not, are enough, good, valid and needed. That somewhere in the world is someone who benefits from me being me. And even if there isn't, I benefit from being me. And that's enough for now.
Tuesday, January 6, 2015
10 Years is Such a Gift and Not Nearly Enough
I'm trying to wrap my mind around the fact that tomorrow marks my 10 year wedding anniversary. 10 Years. For those of you who have been married much longer or even just lived many more years than I have, this may seem pretty small. But to us, this is a big deal. Not that we didn't expect to make it this far (hardly) or even that the time has flown by (though in some ways it has) but just because this day is almost here. As you may have already noticed, I'm quite the sentimentalist. I'm very excited and proud to be celebrating such a big anniversary.
As I try to process the idea of 10 years, I can't help but think back to our wedding day. Of course, it feels like a lifetime ago, both because 10 years is almost 1/3 of my life and because so much has happened in that time. We're such different people. Our life is so different. We've experienced so much loss (3 grandparents, 1 parent, 1 friend as well as a major job loss and 2 bouts of post-partum depression) and so much joy (2 beautiful daughters, 6 1/2 years in full-time ministry, trips, friends, extended family). The depth and richness of our life together is more than I knew to expect or imagine at the age of 23.
Sometimes being married feels heavy. It feels adult and it feels big. But most of the time, it is so natural. It's so right and it's so good. We've been through the toughest 3 1/2 years of our lives, with these last 18 months the most fierce. But there is permanence here. It's not our life that gives us permanence. We know that continues to change. It's not our relationship because I'm proud to say that continues to grow, not by accident but with faithful intention on both our parts. It's not even us as individuals because we are both always evolving, which I find thrilling and sexy and beautiful. Goodness knows it's not our family life! The only constant in raising young children is that every day is a transition. So what is that permanence, that thing that tells me I'm safe, I'm loved, I'm okay and always will be?
It's the reality that we haven't just survived the last 10 years. Surely there are days we only survived. But every year we've had we've LIVED not endured. And that is how I know we'll be together as long as we're both here. We'll be different. We'll get better. We'll be more honest, more our true selves, more brave, more gracious, more different and more the same. We'll be less as well. Less fearful, less selfish, less inhibited, less competitive. Maybe we'll be neither more anything or less anything at all. Maybe we'll just be better at accepting ourselves and each other. That would be more than enough for me.
I love the idea of a lifetime of pursuit. Pursuit of each other, of ourselves, of God, of life to the fullest - that we'll never be done or over. There is no arriving , of that I am sure. The more I've accepted that, the more relieved I feel. Married life isn't supposed to be a certain way or look like anything someone else constructs. Marriage is the joining of 2 entire people - all the personality, baggage, family, friends, exes, history, dreams, faith, talent, experience, hopes and quirks of both people. And you build a life on those things - the BOTH and the AND rather than the EITHER/OR. People talk a lot about compromise in marriage. I don't really connect with that. I think of it more in terms of accommodation. We carve out a place for each other. We make space for our other. It's not about finding someone to complete you - you are already complete. But someone who complements you? Yes, that is beautiful, this ying and yang.
Tim has an incredible capacity for kindness towards me. He has seen me at my worst, my most ashamed and spoken words of truth and mercy to me. He has the ability to encourage me while tempering my wildness, not in a limiting way, but in a stabilizing way. When I found him, I was a globe trotter who needed someone who could let me go, but who would also be there when I got home. He keeps those home fires warm for me, while I fly up into the clouds and dream. He makes me want to come home. He is home to me. He's not threatened by me but he doesn't minimize me either. He's incredibly intelligent. He respects himself, which is probably the sexiest quality on the planet, because he is not a pushover. He's not critical of me and thinks I'm a lot nicer than I really am. He believes in me. He loves our children. He's honest with me. He takes care of himself so he can engage in our family life. He works full-time in a job where he kicks ass doing something really important for a low wage (this to me, is the height of nobility). He has magical powers, I can attest, because I do not get sick of him, EVER. Honestly, it's really, really rare. I can't get enough of this guy, which I find baffling.
I could go on and on, but I fear I'm on the verge of gushing. I will say this, 10 years is more than a lot of people are given, because let's face it, shit really does happen. People die. People leave. People lose their love for each other - whether they throw it on the ground and snuff it out or it slips through their fingers. I have no idea why that's not me, why the shit that has happened to us has somehow deepened our love rather than taken it. I know I should be grateful. And I am. Of course I am. I may be young, but I'm old enough to have seen this shit play out in the lives of people I love deeply and from whom I am no different. All I know is that I am not nearly done with this guy. I'm still hungry for this person, this life, this marriage. And that perhaps, is the biggest cause for celebration of all.
As I try to process the idea of 10 years, I can't help but think back to our wedding day. Of course, it feels like a lifetime ago, both because 10 years is almost 1/3 of my life and because so much has happened in that time. We're such different people. Our life is so different. We've experienced so much loss (3 grandparents, 1 parent, 1 friend as well as a major job loss and 2 bouts of post-partum depression) and so much joy (2 beautiful daughters, 6 1/2 years in full-time ministry, trips, friends, extended family). The depth and richness of our life together is more than I knew to expect or imagine at the age of 23.
It's the reality that we haven't just survived the last 10 years. Surely there are days we only survived. But every year we've had we've LIVED not endured. And that is how I know we'll be together as long as we're both here. We'll be different. We'll get better. We'll be more honest, more our true selves, more brave, more gracious, more different and more the same. We'll be less as well. Less fearful, less selfish, less inhibited, less competitive. Maybe we'll be neither more anything or less anything at all. Maybe we'll just be better at accepting ourselves and each other. That would be more than enough for me.
I love the idea of a lifetime of pursuit. Pursuit of each other, of ourselves, of God, of life to the fullest - that we'll never be done or over. There is no arriving , of that I am sure. The more I've accepted that, the more relieved I feel. Married life isn't supposed to be a certain way or look like anything someone else constructs. Marriage is the joining of 2 entire people - all the personality, baggage, family, friends, exes, history, dreams, faith, talent, experience, hopes and quirks of both people. And you build a life on those things - the BOTH and the AND rather than the EITHER/OR. People talk a lot about compromise in marriage. I don't really connect with that. I think of it more in terms of accommodation. We carve out a place for each other. We make space for our other. It's not about finding someone to complete you - you are already complete. But someone who complements you? Yes, that is beautiful, this ying and yang.
Tim has an incredible capacity for kindness towards me. He has seen me at my worst, my most ashamed and spoken words of truth and mercy to me. He has the ability to encourage me while tempering my wildness, not in a limiting way, but in a stabilizing way. When I found him, I was a globe trotter who needed someone who could let me go, but who would also be there when I got home. He keeps those home fires warm for me, while I fly up into the clouds and dream. He makes me want to come home. He is home to me. He's not threatened by me but he doesn't minimize me either. He's incredibly intelligent. He respects himself, which is probably the sexiest quality on the planet, because he is not a pushover. He's not critical of me and thinks I'm a lot nicer than I really am. He believes in me. He loves our children. He's honest with me. He takes care of himself so he can engage in our family life. He works full-time in a job where he kicks ass doing something really important for a low wage (this to me, is the height of nobility). He has magical powers, I can attest, because I do not get sick of him, EVER. Honestly, it's really, really rare. I can't get enough of this guy, which I find baffling.
I could go on and on, but I fear I'm on the verge of gushing. I will say this, 10 years is more than a lot of people are given, because let's face it, shit really does happen. People die. People leave. People lose their love for each other - whether they throw it on the ground and snuff it out or it slips through their fingers. I have no idea why that's not me, why the shit that has happened to us has somehow deepened our love rather than taken it. I know I should be grateful. And I am. Of course I am. I may be young, but I'm old enough to have seen this shit play out in the lives of people I love deeply and from whom I am no different. All I know is that I am not nearly done with this guy. I'm still hungry for this person, this life, this marriage. And that perhaps, is the biggest cause for celebration of all.
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