Tuesday, March 31, 2015

Learning to Spot the Villain Within

Yesterday in my counseling session, my therapist and I were discussing if I was ready to decrease the frequency of our sessions. Of course, she turned it around on me and asked me if I thought I was ready. I went on to discuss for the entire session how the process of therapy has helped me in that last year and a half. One of the ways I've grown is that I no longer have to villainize someone in order to feel good about disagreeing with them. Before, if I wanted to validate my own feelings or thoughts, I had to make sure that the opposing viewpoint was "bad" or at least, "less than" my own. And, if we're going way back, I used to feel the need to belittle the motives or the very personhood of those holding opposing viewpoints because I truly couldn't imagine anyone who was (insert positive attribute here) and believed those things. 
I find this personal evolution to be of great value. To be frank, I'm really proud of and happy for myself! It's allowed my black and white brain to hold things I used to deem mutually exclusive as both true in some form. For example, when we were fired from ministry, we were hurt very deeply. The very process of being fired, especially from something so all-encompassing and personal as ministry, is deeply disturbing. It rocked our world. It was also painful because we felt it was handled poorly. In the process of grief and in the passing of time, I've come to the conclusion that the job loss was a life-altering event for both of us, that some of what happened was truly wrong and that those involved in the hurting are not terrible, hateful people. Those three things couldn't all sit together in my mind before, particularly those last two. If we were hurt and we decided that "they didn't know any better" then we were dishonoring or dismissing our pain. And if they did know better, then they were hurting us intentionally and we don't want to have anything to do with them (this also makes the brain conclude we're nothing like them). And the "we're all human" band-aid people love to put on pain is really just a free pass on anything we don't really want to feel. Now, I can hold both realities. I was hurt. They messed up. There was some truth to some of the things they said and did. They cared about us. They didn't want to crush us. But they didn't want us to run the ministry anymore. That's a challenging reality to be in. But this is the reality. 
I've had the pleasure of engaging in a lot of sensitive dialogue on social media lately. Our nation is wrestling with so much. And man, I am a passionate person, particularly about anything related to social justice. I believe the part of me that gets irate on behalf of the welfare of others is a good thing and is from God. What got me in trouble before (and that still makes itself known on occasion) is when I lose sight of the humanity of those I oppose. When we stop listening, stop imagining what it might be like to be someone else, stop seeing the good intent behind what we deem a wrongly held viewpoint, we awaken the villain within. I'm pleased to say that I no longer feel the need to use my anger (that's sometimes righteous) as a weapon to validate myself. I'm learning to hold two opposing realities. This is making me a better listener, a better lover of people and even a better advocate. We can get so much more done when we discuss sensitive things in a kind way. But the kindness has to be real, not patronizing. If you're not feeling kind, don't post! Read and learn from others. Our world will be a much better place when we tame the villain within and open our minds and our hearts to the possibility of change.  

Monday, March 16, 2015

The Illusion of Intellectual Scarcity

I consider one of my greatest gifts to be my intuition, specifically within the context of human interaction. I got my degree in psychology, with the idea that one day I would go to graduate school to become a therapist. I finished college at 21 years old and felt like I needed more life experience before I could offer a client lasting help in therapy. All these years later, it's still on my radar, though I have a lot of care-taking tendencies to continue to let go of if I'm ever going to pursue excellence in therapy (no other way to pursue such a tender calling, in my opinion). And I may not end up becoming a therapist at all. I see this process as part of my journey in becoming whoever I'm meant to be no matter which activities that does or doesn't lead me to. 
Sometimes I find myself intimidated by my more intellectual friends. For some funny reason, I have several friends in my sphere who have been trained in the art of debate. While I'm certainly honing my ability to have intense conversation with the honest intent to learn, rather than to correct, sometimes I find myself logically outmatched. Occasionally, my intimidation keeps me from writing. There are so many well thought-out pieces being written every day, shared online and submitted to my psyche for further rumination. What makes me think that my more emotional/relational perspective can really add to a cultural conversation? I'm not one to research statistics and frankly, I'm not all that interested in being intellectually compelling. 
My niche is more in perceived rightness than in provable logic. I live my life based on my beliefs, which are being filtered more and more through my intuition as I learn to give it more value and space. While I admire my friends whose belief filters are based on logic, I'm learning to validate the mystery and wonder of living by instinct. (Perhaps their instinct is to find truth through knowledge so this is just the other side of the same coin). One of the challenges to validating my feelings-based worldview is that I grew up in an authoritarian culture. My dad is a military man, extremely logical, a total perfectionist and a conservative evangelical. I'm the youngest of seven and female. These factors put me in a framework of seeing the world as pretty damn black and white. Plus, I'm a people-pleaser...gah! Instinct gets undervalued when there is always one right answer and the authority figure already has it. I don't mean this as a criticism of my dad personally or even of the intellectual worldview (to be fair, there are many variations on a intellectual worldview, including a total rejection of black and white thinking) but just as a means of highlighting the effort it has taken for me to say that living in my heart and mind, which is very feelings-based, is perfectly valid. 
Along with my authoritarian family culture, there was my church culture to contend with. I could discuss at length the very elevated value evangelical culture places on the Bible, in which my church of Christ upbringing upped the ante considerably. In this culture, all instinct that goes against a literal reading of the Bible must be cast out, of the devil and will lead to your eventual demise. There is an actual teaching that your heart is not to be trusted. I'm learning to sit in the places where a literal biblical interpretation and my compassionate, emotional self diverge and ask questions. No longer "why, God, why?" but more "is there another way to see this?" 
As you can imagine, this gets messy quickly, leaving room for more questions than answers. But I'm learning to see the beauty in my intellectual mess because I'm being faithful to the heart that God has given me. The heart that sides with people over behavioral purity. I remind myself that Jesus was a bit of an enigma. He broke an awful lot of centuries-old rules and made a lot of people mad. Oftentimes, Christians use that as an excuse to fight things like gay marriage, almost like offending people means we're doing the right thing. I say, perhaps we're doing the right thing if we're offending the religious sect that has all their theological ducks in a row and doesn't see the very living, breathing, beautiful person right in front of them. The person who was made in the image of God. The person who has inherent value. The person who deserves every opportunity. The person who is equally important regardless of race, gender, social status, education or sexual orientation. The person who isn't broken or perfect, just human, which is all we ever need to be.
I guess what I want to say today is that there is enough room at the table for conversation for all of us feelers too. That perhaps the union of emotional intelligence and logic makes for a better learning experience for us all. And I am trying not to be afraid to speak my heart when sometimes all the voices I hear are speaking their mind.